Primal Blueprint Fitness: Anything You Can Do I Can Do Better

Mark’s Daily Apple reader Cori submitted this Primal Blueprint Fitness video as her entry to this year’s Primal Blueprint Workout Video contest. This is one in a series of recipe videos, workout videos, Grokfeasts and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. Grok on!

About the Author

Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.

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14 thoughts on “Primal Blueprint Fitness: Anything You Can Do I Can Do Better”

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  1. DAMNIT. Now I’ll have that song stuck in my head for the rest of the week.

    That said, I’m a fan of any workout involving fireman’s carries 🙂

  2. Actually, I just sang the one part. My fiance Ryan, the guy in the video, wrote and played all of the music.


  3. Is that your personal gym? Also, I love the plank/chain-pull combo.

    1. Hi guys, awesome video! Do you mind revealing the name of the Gym? I also live in CM 🙂

  4. For the Win. Brilliant video. The whole thing was play.
    My favourite by a caveman’s mile.

  5. Hi Eric S.

    The gym is called Innovative Results. Feel free to stop by and ask for the female Cori haha 🙂

  6. I love it! She’s so tiny but she sure is keeping up and kicking a . This is very inspiring to me.