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Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...

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September 26, 2012

Primal Blueprint Fitness: Anything You Can Do I Can Do Better

By Mark Sisson
14 Comments

Mark’s Daily Apple reader Cori submitted this Primal Blueprint Fitness video as her entry to this year’s Primal Blueprint Workout Video contest. This is one in a series of recipe videos, workout videos, Grokfeasts and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. Grok on!

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14 Comments on "Primal Blueprint Fitness: Anything You Can Do I Can Do Better"

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Nelly
4 years 2 months ago

DAMNIT. Now I’ll have that song stuck in my head for the rest of the week.

That said, I’m a fan of any workout involving fireman’s carries 🙂

Luk
Luk
4 years 2 months ago

Wow what an awesome gym!

Clark
Clark
4 years 2 months ago

Great job on the music Cori. Did you play all the parts?

Cori
4 years 2 months ago

Actually, I just sang the one part. My fiance Ryan, the guy in the video, wrote and played all of the music.

Thanks!

Clark
Clark
4 years 2 months ago

Talented guy. Quite a catch. Best of luck to you both.

Alex
Alex
4 years 2 months ago

Is that your personal gym? Also, I love the plank/chain-pull combo.

Richard
4 years 2 months ago

Great stuff and some impressive work! Well done.

Cori
4 years 2 months ago

Hi Alex!

No I wish! haha It is a gym that I train at in Costa Mesa CA. 🙂

Eric S.
Eric S.
4 years 2 months ago

Hi guys, awesome video! Do you mind revealing the name of the Gym? I also live in CM 🙂

Adam
Adam
4 years 2 months ago

For the Win. Brilliant video. The whole thing was play.
My favourite by a caveman’s mile.

Kenny
Kenny
4 years 2 months ago

Awesome! My favorite so far, looks like a really cool gym.

Matt Meeks
4 years 2 months ago

How fun! Not only did the workout look like fun, but the whole video concept just kept me smiling.

Cori
4 years 2 months ago

Hi Eric S.

The gym is called Innovative Results. Feel free to stop by and ask for the female Cori haha 🙂

Rayann
Rayann
4 years 2 months ago

I love it! She’s so tiny but she sure is keeping up and kicking a . This is very inspiring to me.

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