Marks Daily Apple
Serving up health and fitness insights (daily, of course) with a side of irreverence.
26 Sep

Primal Blueprint Fitness: Anything You Can Do I Can Do Better

Mark’s Daily Apple reader Cori submitted this Primal Blueprint Fitness video as her entry to this year’s Primal Blueprint Workout Video contest. This is one in a series of recipe videos, workout videos, Grokfeasts and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. Grok on!

You want comments? We got comments:

Imagine you’re George Clooney. Take a moment to admire your grooming and wit. Okay, now imagine someone walks up to you and asks, “What’s your name?” You say, “I’m George Clooney.” Or maybe you say, “I’m the Clooninator!” You don’t say “I’m George of George Clooney Sells Movies Blog” and you certainly don’t say, “I’m Clooney Weight Loss Plan”. So while spam is technically meat, it ain’t anywhere near Primal. Please nickname yourself something your friends would call you.

  1. DAMNIT. Now I’ll have that song stuck in my head for the rest of the week.

    That said, I’m a fan of any workout involving fireman’s carries :)

    Nelly wrote on September 26th, 2012
  2. Wow what an awesome gym!

    Luk wrote on September 26th, 2012
  3. Great job on the music Cori. Did you play all the parts?

    Clark wrote on September 26th, 2012
  4. Actually, I just sang the one part. My fiance Ryan, the guy in the video, wrote and played all of the music.


    Cori wrote on September 26th, 2012
    • Talented guy. Quite a catch. Best of luck to you both.

      Clark wrote on September 26th, 2012
  5. Is that your personal gym? Also, I love the plank/chain-pull combo.

    Alex wrote on September 26th, 2012
  6. Great stuff and some impressive work! Well done.

    Richard wrote on September 26th, 2012
  7. Hi Alex!

    No I wish! haha It is a gym that I train at in Costa Mesa CA. :-)

    Cori wrote on September 26th, 2012
    • Hi guys, awesome video! Do you mind revealing the name of the Gym? I also live in CM :)

      Eric S. wrote on September 27th, 2012
  8. For the Win. Brilliant video. The whole thing was play.
    My favourite by a caveman’s mile.

    Adam wrote on September 27th, 2012
  9. Awesome! My favorite so far, looks like a really cool gym.

    Kenny wrote on September 27th, 2012
  10. How fun! Not only did the workout look like fun, but the whole video concept just kept me smiling.

    Matt Meeks wrote on September 27th, 2012
  11. Hi Eric S.

    The gym is called Innovative Results. Feel free to stop by and ask for the female Cori haha :-)

    Cori wrote on September 27th, 2012
  12. I love it! She’s so tiny but she sure is keeping up and kicking a . This is very inspiring to me.

    Rayann wrote on September 30th, 2012

Leave a Reply

If you'd like to add an avatar to all of your comments click here!

© 2016 Mark's Daily Apple

Subscribe to the Newsletter and Get a Free Copy
of Mark Sisson's Fitness eBook and more!