Meet Mark

Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...

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October 06, 2011

Primal Blueprint Fitness: A Family Affair

By Mark Sisson
5 Comments

Mark’s Daily Apple reader Brian submitted this Primal Blueprint Fitness video as his entry to this year’s Primal Blueprint Workout Video contest. This is one in a series of recipe videos, workout videos, Grokfeasts and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. Grok on!

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5 Comments on "Primal Blueprint Fitness: A Family Affair"

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Jane
Jane
4 years 11 months ago

The kids are so cute!

Jenn
Jenn
4 years 11 months ago

We do a family workout every weekend, and I’m always looking for more “games” to play. This totally fits the bill! Thanks for adding.

Sonya
Sonya
4 years 11 months ago

That was fun to watch!

Kati
Kati
4 years 11 months ago

This is what we need more of in our family. Great video!

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