Marks Daily Apple
Serving up health and fitness insights (daily, of course) with a side of irreverence.
6 Oct

Primal Blueprint Fitness: A Family Affair

Mark’s Daily Apple reader Brian submitted this Primal Blueprint Fitness video as his entry to this year’s Primal Blueprint Workout Video contest. This is one in a series of recipe videos, workout videos, Grokfeasts and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. Grok on!

You want comments? We got comments:

Imagine you’re George Clooney. Take a moment to admire your grooming and wit. Okay, now imagine someone walks up to you and asks, “What’s your name?” You say, “I’m George Clooney.” Or maybe you say, “I’m the Clooninator!” You don’t say “I’m George of George Clooney Sells Movies Blog” and you certainly don’t say, “I’m Clooney Weight Loss Plan”. So while spam is technically meat, it ain’t anywhere near Primal. Please nickname yourself something your friends would call you.

  1. The kids are so cute!

    Jane wrote on October 6th, 2011
  2. We do a family workout every weekend, and I’m always looking for more “games” to play. This totally fits the bill! Thanks for adding.

    Jenn wrote on October 7th, 2011
  3. That was fun to watch!

    Sonya wrote on October 7th, 2011
  4. This is what we need more of in our family. Great video!

    Kati wrote on October 7th, 2011

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