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	<title>Comments on: Should Pregnant Women Eat Fish?</title>
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	<description>Serving up health and fitness insights (daily, of course) with a side of irreverence.</description>
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		<title>By: Mark&#8217;s Daily Apple &#187; Blog Archive &#187; Labor laws: Exercise Tips for Pregnant Women</title>
		<link>http://www.marksdailyapple.com/pregnancy-and-fish-consumption/#comment-22133</link>
		<dc:creator>Mark&#8217;s Daily Apple &#187; Blog Archive &#187; Labor laws: Exercise Tips for Pregnant Women</dc:creator>
		<pubDate>Mon, 07 Jan 2008 17:11:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/pregnancy-and-fish-consumption/#comment-22133</guid>
		<description>[...] Should Pregnant Women Eat Fish? [...]</description>
		<content:encoded><![CDATA[<p>[...] Should Pregnant Women Eat Fish? [...]</p>
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		<title>By: Mark Sisson</title>
		<link>http://www.marksdailyapple.com/pregnancy-and-fish-consumption/#comment-9462</link>
		<dc:creator>Mark Sisson</dc:creator>
		<pubDate>Fri, 05 Oct 2007 21:56:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/pregnancy-and-fish-consumption/#comment-9462</guid>
		<description>I did see that, Amanda. Personally, I&#039;m an advocate of wild fatty fish consumption in moderation. I&#039;m also (of course) in favor of fish oil supplementation. 

Great comments all of you - I don&#039;t think there is a &quot;perfect&quot; answer here, unfortunately.</description>
		<content:encoded><![CDATA[<p>I did see that, Amanda. Personally, I&#8217;m an advocate of wild fatty fish consumption in moderation. I&#8217;m also (of course) in favor of fish oil supplementation. </p>
<p>Great comments all of you &#8211; I don&#8217;t think there is a &#8220;perfect&#8221; answer here, unfortunately.</p>
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		<title>By: Amanda</title>
		<link>http://www.marksdailyapple.com/pregnancy-and-fish-consumption/#comment-9453</link>
		<dc:creator>Amanda</dc:creator>
		<pubDate>Fri, 05 Oct 2007 20:28:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/pregnancy-and-fish-consumption/#comment-9453</guid>
		<description>Mark, Did you see that NPR did a little digging and discovered that the &quot;study&quot; was actually funded by the seafood industry? On top of that, the American Association of Pediatrics, the March of Dimes, and most of the other respectable organizations involved with the HMHB coalition have said they don&#039;t support the new recommendation.

Omega 3s are definitely important, and eating up to 12 ounces of low-mercury fish during pregnancy is one thing, but unlimited amounts? Sounds fishy to me!</description>
		<content:encoded><![CDATA[<p>Mark, Did you see that NPR did a little digging and discovered that the &#8220;study&#8221; was actually funded by the seafood industry? On top of that, the American Association of Pediatrics, the March of Dimes, and most of the other respectable organizations involved with the HMHB coalition have said they don&#8217;t support the new recommendation.</p>
<p>Omega 3s are definitely important, and eating up to 12 ounces of low-mercury fish during pregnancy is one thing, but unlimited amounts? Sounds fishy to me!</p>
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		<title>By: Mike OD</title>
		<link>http://www.marksdailyapple.com/pregnancy-and-fish-consumption/#comment-9451</link>
		<dc:creator>Mike OD</dc:creator>
		<pubDate>Fri, 05 Oct 2007 18:54:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/pregnancy-and-fish-consumption/#comment-9451</guid>
		<description>Considering mercury gets lodged in the brain and does not come out.....I would say everyone avoid excessive fish. Heavy metal detox is not something that can be done with fruits and veggies. Eat farmed raised fish and add in fish oil supplementation that is mercury free. Eating and poisoning yourself with heavy metals is one thing....if you are caring for another life (aka a baby) you are 100% responsible to make it as healthy as possible. Brain disorders and autism are ever increasing....possibly due to lots of toxins, heavy metals and deficient omega 3s for brain development.</description>
		<content:encoded><![CDATA[<p>Considering mercury gets lodged in the brain and does not come out&#8230;..I would say everyone avoid excessive fish. Heavy metal detox is not something that can be done with fruits and veggies. Eat farmed raised fish and add in fish oil supplementation that is mercury free. Eating and poisoning yourself with heavy metals is one thing&#8230;.if you are caring for another life (aka a baby) you are 100% responsible to make it as healthy as possible. Brain disorders and autism are ever increasing&#8230;.possibly due to lots of toxins, heavy metals and deficient omega 3s for brain development.</p>
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		<title>By: simon fellows</title>
		<link>http://www.marksdailyapple.com/pregnancy-and-fish-consumption/#comment-9449</link>
		<dc:creator>simon fellows</dc:creator>
		<pubDate>Fri, 05 Oct 2007 18:10:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/pregnancy-and-fish-consumption/#comment-9449</guid>
		<description>we is likely already suffused with mercury anyways so it might be a mute point.

Why not eat small oily fish to reduce bio-polu&#039;s and stop fretting about every little thing.
it started to go down hill 40000 yrs ago when we became efficient hunters !</description>
		<content:encoded><![CDATA[<p>we is likely already suffused with mercury anyways so it might be a mute point.</p>
<p>Why not eat small oily fish to reduce bio-polu&#8217;s and stop fretting about every little thing.<br />
it started to go down hill 40000 yrs ago when we became efficient hunters !</p>
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		<title>By: Donna</title>
		<link>http://www.marksdailyapple.com/pregnancy-and-fish-consumption/#comment-9444</link>
		<dc:creator>Donna</dc:creator>
		<pubDate>Fri, 05 Oct 2007 16:25:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/pregnancy-and-fish-consumption/#comment-9444</guid>
		<description>sorry moe
is this better? l.o.l.</description>
		<content:encoded><![CDATA[<p>sorry moe<br />
is this better? l.o.l.</p>
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		<title>By: Moe</title>
		<link>http://www.marksdailyapple.com/pregnancy-and-fish-consumption/#comment-9441</link>
		<dc:creator>Moe</dc:creator>
		<pubDate>Fri, 05 Oct 2007 15:27:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/pregnancy-and-fish-consumption/#comment-9441</guid>
		<description>Flying Trapeze:

Though you make a good point, scientists and epidemiologists tend to look at birth-defect rates, or trends based on certain variables. Chances are, your baby will be healthy, but the focus is how many babies per thousand will be healthy. Research is done to ensure that birth defects are minimized.</description>
		<content:encoded><![CDATA[<p>Flying Trapeze:</p>
<p>Though you make a good point, scientists and epidemiologists tend to look at birth-defect rates, or trends based on certain variables. Chances are, your baby will be healthy, but the focus is how many babies per thousand will be healthy. Research is done to ensure that birth defects are minimized.</p>
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		<title>By: Flying Trapeze</title>
		<link>http://www.marksdailyapple.com/pregnancy-and-fish-consumption/#comment-9440</link>
		<dc:creator>Flying Trapeze</dc:creator>
		<pubDate>Fri, 05 Oct 2007 15:05:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/pregnancy-and-fish-consumption/#comment-9440</guid>
		<description>I will eat fish when I&#039;m pregnant, but I&#039;m generally suspicious of the modern paranoia about perfect fetal nutrition. Women have brought zillions of healthy babies into the world without such scrupulous attention to the details of their diet. I  will try my best to follow the guidelines and do all the &quot;right&quot; things when I&#039;m pregnant, but these articles are almost enough to scare a woman out of reproduction! Give us a break.</description>
		<content:encoded><![CDATA[<p>I will eat fish when I&#8217;m pregnant, but I&#8217;m generally suspicious of the modern paranoia about perfect fetal nutrition. Women have brought zillions of healthy babies into the world without such scrupulous attention to the details of their diet. I  will try my best to follow the guidelines and do all the &#8220;right&#8221; things when I&#8217;m pregnant, but these articles are almost enough to scare a woman out of reproduction! Give us a break.</p>
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		<title>By: Moe</title>
		<link>http://www.marksdailyapple.com/pregnancy-and-fish-consumption/#comment-9434</link>
		<dc:creator>Moe</dc:creator>
		<pubDate>Fri, 05 Oct 2007 14:16:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/pregnancy-and-fish-consumption/#comment-9434</guid>
		<description>Good post, Mark. 
Newsweek recently released an article about how ones diet while pregnant may &quot;actually improve their unborn babies&#039; chances of growing into healthy adults.&quot; It includes how we should eat whole grains, food rich in protein, and cutting out sugars. It also recommends the inclusion of Omega-3 rich foods as well as fruits and vitamins.

Take a look:
http://www.msnbc.msn.com/id/20657190/site/newsweek/page/3/


Donna? Is your keyboard broken or do you purposely type like that? Its hard to read! :)</description>
		<content:encoded><![CDATA[<p>Good post, Mark.<br />
Newsweek recently released an article about how ones diet while pregnant may &#8220;actually improve their unborn babies&#8217; chances of growing into healthy adults.&#8221; It includes how we should eat whole grains, food rich in protein, and cutting out sugars. It also recommends the inclusion of Omega-3 rich foods as well as fruits and vitamins.</p>
<p>Take a look:<br />
<a href="http://www.msnbc.msn.com/id/20657190/site/newsweek/page/3/" rel="nofollow">http://www.msnbc.msn.com/id/20657190/site/newsweek/page/3/</a></p>
<p>Donna? Is your keyboard broken or do you purposely type like that? Its hard to read! <img src='http://www.marksdailyapple.com/wordpress/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Donna</title>
		<link>http://www.marksdailyapple.com/pregnancy-and-fish-consumption/#comment-9431</link>
		<dc:creator>Donna</dc:creator>
		<pubDate>Fri, 05 Oct 2007 13:56:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/pregnancy-and-fish-consumption/#comment-9431</guid>
		<description>My Youngest Daughter Is Just Pregnant Again. I Will NOT Tell Her NOT To Eat Fish. Her And Her Husband Are Fishermen, Just As I Am. Catching &quot;Fresh&quot; Fish I&#039;m All For. I Believe It&#039;s O.K. For A Pregnant Woman To Eat Fresh Fish. Salmon And Trout,I Believe Would Be Best For My Daughter To Eat. What I Am Saying Is My Belief Is While Pregnant Choose WHICH Kind Of Fish Carefully, But, Totally &quot;Eliminate&quot; Fish, I SAY NO!</description>
		<content:encoded><![CDATA[<p>My Youngest Daughter Is Just Pregnant Again. I Will NOT Tell Her NOT To Eat Fish. Her And Her Husband Are Fishermen, Just As I Am. Catching &#8220;Fresh&#8221; Fish I&#8217;m All For. I Believe It&#8217;s O.K. For A Pregnant Woman To Eat Fresh Fish. Salmon And Trout,I Believe Would Be Best For My Daughter To Eat. What I Am Saying Is My Belief Is While Pregnant Choose WHICH Kind Of Fish Carefully, But, Totally &#8220;Eliminate&#8221; Fish, I SAY NO!</p>
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