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Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...

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May 30, 2008

The Power of the Placebo

By Worker Bee
23 Comments

Placebo EffectA number of months ago we reported that some 45% of Chicago internists (among those who responded to a survey) said they offered placebos to their patients from time to time. The report got people around the country talking – and maybe even wondering about their own prescription history.

Clearly, physicians recognize the impact of placebos, and research has time and again shown their efficacy. So, how does it really work? And who seems to benefit the most from the placebo effect? Is there anyone who can’t be “taken in”? In light of this recent NY Times article about a company that sells cherry-flavored sugar pills to be administered by parents to their unsuspecting children as a placebo we thought we’d investigate.

The placebo effect encompasses a person’s psychological and physiological response to some inactive treatment or procedure. The relief or improvement resulting from the placebo effect is highly dependent on the patient’s expectations, the nature of their condition, and other physical and personality-based aspects. Additional factors, such as the patient’s perception of the care provider and even the color and cost of a placebo pill, can influence the resulting relief or lack thereof. Subjects receiving what they were told were higher cost placebos reported pain reduction in higher numbers than those who received “lower priced” placebo medication. Placebo effect has been shown to have both short-term and long-term impact.

Although it might be easy to chalk it up to mere psychological phenomenon, researchers have identified biological bases of the placebo effect. A study out of the University of Michigan used brain scans to measure activity as subjects were told they were receiving pain-relieving substances to curb the discomfort induced by concentrated salt water injections in their jaws. (Fun, eh?) The scans as well as subjective self-reports showed that subjects did indeed experience physical relief from the “suggested” medication dose. Scans showed increased activity in parts of the brain known to be integral to the processing of pain. The scans also revealed activation of the subjects’ mu opioid endorphin system. Researchers chose to use healthy young men for subjects in order to rule out any impact of medical conditions or pre-existing pain on test results. Researchers say further study will determine if similar results can be found in women and older adults.

In terms of what people may be “high placebo responders,” research suggests that a person’s response may be related to the amount of activity in the nucleus accumbens, a part of the brain with a large number of receptors for endorphins and dopamine. Some of us, apparently, anticipate more benefit than others, and our brain activity and hormonal release follows suit regardless of whether a treatment is fake or the real deal.

Other research shows that people with widely fluctuating as opposed to chronic pain respond better to placebo. And those with chronic fatigue do not seem to respond as well to placebo.

Research also suggests that placebo treatments can offer relief not just from physical pain but from psychological distress. As subjects viewed disturbing photos on the first day of a study, researchers administered legitimate anti-anxiety medication and a short time later an antidote to the drug. Subjects were told what they were receiving and the general impact each medication should have on their experience. On the second day, the researchers repeated the same procedure but administered placebos in place of the drugs. Researchers measured the subjects’ experience through their self-report and through functional magnetic resonance imaging. Subjects reported similar relief on the second day, and scans indicated increased brain activity in the part of the brain associated with pain relief even on the day of placebo administration.

When it comes to harnessing the power of the placebo, those of us on the other side of the prescription pad may have varying responses. Clearly for most of us, the use of placebos in research studies falls into a different category. Subjects know ahead of time that they may receive a placebo rather than an active therapy. But when it comes to the assignment of placebo as presumed legitimate treatment, the picture isn’t so clear. Some question the ethics of placebo use in these situations, particularly the pretense that accompanies it. Others applaud placebos as a safe and reasonably effective means to many positive ends.

Dr. Howard Brody, a professor and medical ethicist at Michigan State University, criticizes the use of physical placebo treatments but offers an alternative view of harnessing the power of “mind-body interaction” in medical care: “Doctors may never prescribe placebos – dummy pills – but can make use of the placebo effect every time they see a patient.” By recognizing and maximizing the power of the physician-patient interaction itself, a patient can experience relief from the knowledge and thoughtful attention his/her doctor conveys. Dr. Brody explains, “Features of the healing environment usually include a physician or healer that listens carefully to what you say and gives you a realistic and sound explanation of what is happening to you. … People express care and compassion for your fears and suffering, and you leave feeling more in control of your life and your illness.” Dr. Brody’s perspective offers a view of the placebo effect that, he believes, isn’t dependent on the physical placebo itself.

And so we turn the questions over to you. Is the deception of placebo worth its potential positives? How can physicians and other care medical providers (indeed, the set-up of our medical system itself) further harness the power of the placebo as Dr. Brody suggests? Tell us your thoughts on the ethics of placebo pretense and the power of suggestion in health.

purchio Flickr Photo (CC)

Further Reading:

No Advantages from Aromatherapy?

Homeopathy: Can We Please, As a Society, Let This One Go?

Mind Hacks: Placebo is Not What You Think

NY Times: Expets Question Placebo Pill for Children

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23 Comments on "The Power of the Placebo"

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Crystal
Crystal
8 years 3 months ago

Well, it works with kids. Doesn’t a band-aid fix everything?

Dani
8 years 3 months ago

Great article…it’s so crazy, but so cool!! Oh the power of the mind:).

Sasquatch
8 years 3 months ago
Placebo cures are as old as dirt, shamans have been using them for millenia! They’re often pretty effective too, since we can apparently think ourselves into or out of all sorts of health problems. But we’re in a different era now, and I don’t think placebo use is ethical. I know it can sometimes be effective, but it can also be expensive. I’m talking about chiropractic, homeopathy and certain other alternative treatments here. There’s no basis in science for a lot of these disciplines, to the contrary they often disagree with science and common sense. If an MD can knowingly… Read more »
Bill
Bill
8 years 3 months ago

This article is very interesting. I haven ‘t a clue how this could be furthered.

Huckleberry
8 years 3 months ago

I don’t think it’s ethical to administer a placebo if a patient things he or she is getting something else; we have a right to accurate information. I do, however, think that placebos raise other issues. If a placebo works because we think we’re getting treatment, then it’s worth looking at the role of attitude and mind in health and wellness.

By the way, one of the most hilarious Onion articles I’ve ever read was on placebo: http://www.theonion.com/content/node/39082
Check out the poster for the alleged new drug.

Food Is Love

Tony
Tony
8 years 3 months ago

It certainly explains the low-carb primal nonsense 😉

Heather
8 years 3 months ago

Huckleberry, that Onion link was brilliant, thanks for posting it.

Not sure how I feel about placebo… I just try to stay away from pills in general now.

Allen
Allen
8 years 3 months ago
I suspect that the placebo effect is a clue to our inherent ability to influence our own health through attention, intention, focus, and belief. I agree that it’s ethically shady for doctors to routinely administer placebos. I agree, however, with Dr. Brody that physicians can “harness” the placebo effect through the quality of care they give. I work in a busy university hospital and have worked in hospitals for nearly two decades. I don’t think that hospitals provide anything I would call health care. Maybe “health service” would be a better term for it. My wife and I both have… Read more »
Doctor Medication
7 years 11 months ago

That\’s a very good point. I\’ve seen similar comment on different blog, but it provided the source.

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