Here are some excellent blogs that address financial freedom, creativity, careers, mental health, positive growth, and more. While my goal for my blog is to get you physically healthy, lean, energized and fit, that certainly isn’t the only component of great health.
Every positive thing, in every part of your life, adds up to a healthier you. So, my definition of “health” is pretty broad – but then, shouldn’t it be? It’s not about how long you live or how much you make, but how well you live and what you do with what you’ve got.
Now, let’s get to it: how ’bout that goal of being healthy, lean, energized and fit? Whether you indulged over the weekend or managed to be saintly (sure), start the week off right with a big, vegetable-packed salad and 10 minutes getting your heart pumping. It’s sunny here in SoCal, but even if you’re staring out the window at snow, there’s no law against push-ups.
This week we’ll be bringing you some surprises, so stick around.