Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
95% of San Francisco area wastewater contains chemicals known to disrupt hormones. Marine scientists have already found male fish developing eggs in their reproductive organs. If this is happening to fish, what’s happening to humans?
The chemicals are common ingredients in household cleaners, personal care products, and cosmetics. Researchers from the Environmental Working Group postulate that fertility problems, birth defects and sexual dysfunction may be related to the frequent exposure to chemicals in our household products – and I think they’re right.
Some helpful tips from EWG:
– Avoid products with fragrances
– Avoid plastic utensils, containers and cookware (go with glass, steel and cast iron)
– Avoid antibacterial products and those that claim to kill everything they come into contact with (soap and water work just fine)
To reduce your exposure to chemicals, read these related articles:
Natural skin care: turn your shower into a spa, without the chemicals!
The complete guide: heap, simple, earth- and body-friendly household cleaners!
Photo: Flickr (CC)