Marks Daily Apple
Serving up health and fitness insights (daily, of course) with a side of irreverence.
28 Sep

Playing in the Forest

This reader-created video is Pieter D.’s interpretation of Primal Blueprint Fitness and his entry to this year’s PBF Video Contest. This is the first in a series of workout videos, recipe videos and other contest submissions that will be published all week long. View them all and vote for your favorites later this week. Grok on!

You want comments? We got comments:

Imagine you’re George Clooney. Take a moment to admire your grooming and wit. Okay, now imagine someone walks up to you and asks, “What’s your name?” You say, “I’m George Clooney.” Or maybe you say, “I’m the Clooninator!” You don’t say “I’m George of George Clooney Sells Movies Blog” and you certainly don’t say, “I’m Clooney Weight Loss Plan”. So while spam is technically meat, it ain’t anywhere near Primal. Please nickname yourself something your friends would call you.

  1. Good use of the terrain Pieter. You have an incline with obstacles to negotiate in your bare feet no less. Excellent for balance and eye foot coordination for more of a complete physical workout.

    Bryan wrote on September 28th, 2010
  2. I’ve always been envious of the upper body strength of men. Still am but enjoyed watching your workout. Looks hard but effective. Maybe I could start with a little branch.

    Sharon wrote on September 28th, 2010
  3. Well hey, that’s me! ;)

    Hope someone enjoys it.

    Cheers, Pieter

    pieter d wrote on September 28th, 2010
  4. Very cool. I’m working on building a forest obstacle course at my work.. This was quite inspirational!

    natashia wrote on September 28th, 2010
  5. This makes me wish I lived in a forest! Great workout!!

    Primal Toad wrote on September 28th, 2010
  6. Very Cool – just posted it on FB. I was dreaming last night that I was doing lunges somewhere but it wasn’t with a huge log!!

    Sheila wrote on September 28th, 2010
  7. Cool video. What is the song?

    Aaron wrote on September 28th, 2010
  8. Thanks for the nice words! Song is by Letta Mbulu, first song from album Naturally (don’t know the title).

    pieter d wrote on September 30th, 2010

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