In case you missed the big news, we released a new book last week: The South Asian Health Solution. Order a copy by Wednesday to get a free gift and a chance to win a one-on-one consultation with author Dr. Ronesh Sinha. Learn all the details here.
Episode #9 of The Primal Blueprint Podcast is now live. This time, we’re joined by Steve Levine, a regular guy who’s been doing the ancestral health thing for almost a decade. Steve explains how he incorporates Primal health practices into everyday life – to great effect.
I recently sat down (well, actually we were both standing) with Dave Asprey of the Bulletproof Executive to talk about epigenetics, the gut biome, arthritis, and tons more. Give it a listen!