How Small Wins Can Lead to Big Success
They say it’s the little things, and maybe it is. When we think of health goals (among other objectives), our minds often gravitate toward the dramatic, the transformational. Go big or go home, some even say. While that last point might be pushing it (all positive change is positive), I tend toward the big and bold myself. I believe in the possibility of transformation (the titles of my books are obvious evidence of that). Yet, Rome wasn’t built in a day. Unfortunately, too many people get psyched out by the size of the enterprise itself. They focus on the large expanse between where they are now and where they want to be. That’s exactly where they shouldn’t be placing their attention. Success isn’t built by daily yearning for a distant goal. It’s in creating and celebrating the small wins we can plot along the way.
Posted By: Mark Sisson
Last week, I made the case for the inclusion of 
In case you missed it, 
Rich Food, Poor Food has hit select Costcos! To commemorate it – and to let Costco know it would behoove them to carry it everywhere - we’re 
