Marks Daily Apple
Serving up health and fitness insights (daily, of course) with a side of irreverence.

Mark's Daily Apple

8 Aug

A Few Primal Musings

A few more “primal” odds and ends that have popped up. I welcome your thoughts on any and all.

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7 Aug

When Do Foods Really Go Bad?

Ever wondered how long certain foods – dairy and eggs, for example – really last? What does the “sell by” date really mean? How long should leftovers be…left over? You asked, we’re answering!

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7 Aug

The Fattest States

Our pals at CalorieLab have published their annual ranking of the heftiest states. All right, all you Colorado people, what’s the secret? Mississippi is once again the “winner” for most obese, and California remains unchanged.

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6 Aug

News Happens: from Vegansexuals to McDonald’s

Worker Bees’ Buzz:

Forget Secret Sauce: It’s the Wrapper

Children favor food with recognizable branding, proving that they are highly susceptible to junk slingers restaurant chains like McDonald’s.

Common “Safe” Chemical We’re All Exposed to Is Not So Safe!

Plastic. Remember plastic? The chemicals in plastic do not cause harm…in theory. In reality, the frequent exposure to plastic in daily life is dangerous. Here’s the scoop.

More on Moore and the Healthcare Debate

If you haven’t read Mark’s provocative proposal for overhauling the health system, be sure to catch it here. And this just in from the New York Times. Is less more? Is more more?

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6 Aug

The 7 Rules of Summer Safety (Don’t Be Like This Guy)

The 7 Rules of Summer Safety:

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