I got this message from a reader who has been following our site for some time and decided to incorporate my Primal Blueprint ® lifestyle tactics into his life. Photos, results and advice follow…
I have been following your blog for quite a while now, and am very grateful for all the information you share over here. I have changed my lifestyle significantly over the last 8 months or so, under the influence of the information on this site, and based on the Evolutionary Fitness ideas of Arthur de Vany (through whom I heard of you).
I have a question about gene expression and the ribbed look. I will get to in just a moment, but first I need to share a bit about the context I am coming from.