Although here at Mark’s Daily Apple we exhaustively advocate vegetables as a dietary staple, it turns out there are some instances when vegetables aren’t really all that healthy.
Ok, ok, that’s really not true. Just about every vegetable has a redeeming quality or two, but sometimes some vegetables are forced – usually by the masterminds behind food marketing – to masquerade as something healthy when really they’re nothing more than an unhealthy food with “vegetable” tacked on in the title.
Confused? Read on to learn which “vegetables” you should be avoiding: