Marks Daily Apple
Serving up health and fitness insights (daily, of course) with a side of irreverence.

Mark's Daily Apple

1 Aug

The Daily Salad Finally Comes Out to Play

Here’s my lunch today. The noon meal is my main meal every day and it’s almost always a big salad. I eat from a large mixing bowl to keep everything from spilling over (I’ve had this trusty bowl for years). A plate just won’t hold all this great stuff in. In fact, when visitors see my salad, they assume I’ve made enough for several people. Nope. All mine.

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1 Aug

Deconstructing Healthcare in America – a Modest Proposal

I’ve been giving a great deal of thought to our system of healthcare lately. Frankly, I am disgusted not only by the perverse waste of money (we will spend 2 trillion dollars – that’s 17% of our GDP – next year on health related expenses), but also by the obscene lack of success our current system has in helping people achieve, maintain or regain good health. We are getting sicker and sicker as we continue to spend more on healthcare.

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31 Jul

The 10 Dumbest Drugs Ever Invented

When Big Pharma and the health care system get together to “treat” our health issues, it’s like a Dumb and Dumber convention. (It’s a treat, all right.) Allow us to present the ten stupidest drugs, ever. Well, at least the ten stupidest drugs, today.

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31 Jul

Who Are the Real Welfare Queens?

55 Billion Goes to:

School lunch & breakfast programs
WIC (Women, Infants, & Children)
Food subsidies
Food stamps
Nutrition education
Other food and health programs

127 Billion Goes to:

Corporate funding (direct & indirect)
Grants to Fortune 500 companies
Big Agra subsidies (including sugar)

References: 1, 2, 3, 4, 5

Further Reading:

School Vending Machines

Size Matters

Most Popular Posts

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31 Jul

If This Happens to Fish, What Happens to Us?

95% of San Francisco area wastewater contains chemicals known to disrupt hormones. Marine scientists have already found male fish developing eggs in their reproductive organs. If this is happening to fish, what’s happening to humans?

The chemicals are common ingredients in household cleaners, personal care products, and cosmetics. Researchers from the Environmental Working Group postulate that fertility problems, birth defects and sexual dysfunction may be related to the frequent exposure to chemicals in our household products – and I think they’re right.

Keep reading…

© 2014 Mark's Daily Apple

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