Here are some of our faves from around the net in the last week. Share yours with fellow Apples in the comment boards!
60 in 3 profiles the latest fad diet – one where you limit yourself to under 500 calories a day AND have to give yourself a shot EVERY FREAKIN’ DAY!
Body Recomposition takes a long (it’s a multi-part series but it’s well worth the read) about the hormones that influence body composition.
Chris over at Conditioning Research gives his thoughts on the merits of functional training.