You have the best-laid intentions for your weekend. You’re going to wake up at 6, and before the kids are even halfway through their cartoons, the gutters will be cleared, the garage will be cleaned, and the lawn will be mown.
Right. That’s not happening, thanks to the nefarious invention known as the snooze button. Why is waking up early – or even on time, for that matter – so darn difficult? Even when we go to bed at a reasonable hour and avoid the late-night munchies, some of us have a really hard time waking up as early as we’d like. If you’ve made sure you are eating nutritious foods, cut out stress, gotten into a good exercise routine, and have ruled out a health condition, you might find these tips to be helpful in rousing you from your VIMPS (Very Important Morning Pillow Sessions).