Marks Daily Apple
Serving up health and fitness insights (daily, of course) with a side of irreverence.

Mark's Daily Apple

12 Nov

Healthy Holiday Survival Guide, Part 1

Reader Sarah wrote in with a great question:

“With the holiday seasons coming up, a lot of us are looking at spending time not only on the road, but in the extended company of family, friends and others who haven’t tuned in yet to benefits of a primal diet. This means lots of time in restaurants, but also many meals prepared in people’s homes. Your gas station primer was great, but I’ve still got lingering questions about what to do in situations where my options are even more limited.

Keep reading…

9 Nov

Guest Post Friday: Almost Vegetarian and Kitchen Geology

The best French vegetarian recipe and the amazing laws of physics!

by our friend and fellow blogger Almost Vegetarian

I can’t tell the difference between stalactites and stalagmites. I know one goes up and one goes down, but I can never tell which is which.

And I need to know. Otherwise, how am I going to tell you about what happened to the vichyssoise?

Keep reading…

8 Nov

Candy Coated WHAT?

The Fuming Fuji does not know what to do, but it rhymes with dexplode. What is this product of unspeakable sugarness? Fuji is baffled. This is a very difficult thing, to baffle a genius.

Keep reading…

8 Nov

Healthy Tastes Great!

Despite being on topic I just couldn’t get myself to post a recipe with Seabiscuit as the source of protein. Beef, bison and venison on the other hand…

Keep reading…

8 Nov

Why Don’t We Eat Horse? It’s Nutritious.

Being a frequent globe trotter, I’m always baffled and amused by the great variety of cultural norms, particularly when it comes to diet. For years I traveled to China on business, where I tried out rat meat. Carrie and I love going to Thailand, where it’s not unheard of to eat dog. The French enjoy – as do many European cultures – frogs’ legs, snails and horse. Scandinavians relish fermented herring (not a pleasure I share). Many cultures around the world eat insects, grubs and all manner of meat. But every culture has its taboos. Here in the States, horse is certainly the biggest taboo.

Keep reading…

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