Do the benefits of tea outweigh its negatives (caffeine, teeth staining, etc.)? Is tea a worthy substitute to a glass of water? If so, how many times a week should one drink tea?
Given our big fall theme the last week or so, I thought this was an especially timely question. The truth is it’s nice to kick back at night with something warm (even in California) once Autumn hits. Call it nostalgia if you will.