Before I jump into this week’s Dear Mark post I wanted to direct everyone’s attention to Andrew Rubalcava’s site, Go Healthy Go Fit. Andrew just published an interview with me. Here are just a few of the questions I answered:
Who have been your top 3 favorite bloggers over the years?
How did you get involved in physical competition such as your experience as a triathlete?
If you could give a few words of advice for those who are just beginning to enter a world of health and fitness, what would you say?
Check out the interview here, and check back on Thursday when I’ll be publishing Andrew’s guest post on how to stay healthy no matter what type of lifestyle you lead.