We’ve all been there, said we’d bypass the appetizers at the annual office picnic or told ourselves ahead of time that we absolutely don’t need a slice of birthday cake, but before you know it you’re stuffing bacon-laden potato skins (potato – of all things!) into your mouth or reaching for yet another slice of Fudgy the Whale cake.
The bottom line is that temptation is lurking around just about every corner, and with the soon-to-come slew of summer barbeques (hello flag cake!) and other excuses to chow down, we figured you could use a few strategies to help you stay the course.
Just like last week’s post on foraging for food at junk food joints this post aims to provide some real world skills that would make your Primal ancestors proud. The dietary landscape may have changed, but the need to forage has not.