Running wild through the internet like a greased pig at a county fair, it’s the bacon explosion. The bane of vegetarians and the New York Times, but is it unhealthy or is it Primal? Feel free to chime in.
I received a few emails this week from frustrated readers who had read a post from Fitness Fixation discussing the struggles of low carb dieting. While I don’t agree with much (anything?) of what the nutritionist has to say, I do believe many people jump into low carb dieting without much knowledge on how to eat right. The result is a diet low in both carbs and fat, thus not enough fuel to maintain strength and energy. Let me know what you think.