It’s Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me here. I’ll continue to publish these each Friday as long as they keep coming in. Thank you for reading!
My story is not so much one of success as it is one of hope. I do not have any drastic weight loss to report, I still cannot do a pull-up, and I still have difficulty sleeping through the night. However, after slowly attempting to go Primal in November, and fully committing to it through the 21-Day Challenge, I have already experienced positive results.
In my mid-30s, I began suffering from several random health problems, which slowly appeared over the course of two years while I was working at an extremely stressful job. I have a touch of Avoidant Personality Disorder, so daily life is very stressful for me as it is. Anyway, I went from exercising regularly, working normal hours, and having fun to not exercising at all, eating unhealthy foods, and sitting 11 hours a day.