28 Oct
Could You Save Your Own Life?
(This is the second part of a four part series on fitness. Part 1: What Does it Mean to Be Fit?, Part 3: Modern Fitness Standards)
Yesterday, I explored the malleable meaning of fitness, including how our ideas of fitness (both reproductive and physical alike) have drastically changed over history. What began as a reliable indicator of a person’s ability to survive and provide for his or her family or tribe has lost its urgency, and becoming fit in the modern world is now a choice, rather than a necessity for reproductive survival.
Or is it?
Posted By: Mark Sisson
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(This is the first part of a four part series on fitness. Part 2: 
It’s a common question I get: how to graciously decline the proudly presented delicacy, the traditional or long-labored sweet, the celebratory dessert. Like it or not, desserts are woven into our cultural doings and gatherings. As one reader 
You may notice a few adjustments to the regular Weekend Link Love. I’ve decided to add the Recipe Corner as a permanent fixture (including perhaps the best link in the history of MDA linkage, Grok chefs will know it when they see it). And I’ve added a new “Time Capsule” section which contains posts that were popular on this week one or two years ago. It’s a great way to find hidden gems in the annals of MDA history!
Perhaps there is a more eloquent way to say it, but Shalon perfectly describes the flavor of the meatballs she entered in the 
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