It’s Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me here. I’ll continue to publish these each Friday as long as they keep coming in. Thank you for reading!
I want to begin by thanking you so much for what you are doing to help people, and for such an impeccable website and thorough information. I enjoy being a part of the community and gleaning so much good information every day!
I have always been conscious of what I put into my body. Conscious, not strict. I have never smoked a cigarette, and I haven’t eaten fast food in probably 10 years. I also managed to stop drinking soda a while back. But, like everyone, I made plenty of mistakes (I also still make them – but, ya know, slightly fewer now). Unfortunately, the majority of those were from being mis- or un-informed. Though some of them were just from being human and hungry!