It’s Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me here. I’ll continue to publish these each Friday as long as they keep coming in. Thank you for reading!
First, thank you for your website and books. They have changed me.
I love that you post success stories. I read them when I am having a hard week to help me stay on track. I met my weight goal a few weeks ago and would love for my story to encourage someone to try paleo. I am still working on just being strong and healthy.
I grew up on the American diet and often had unresolved digestive and blood sugar health problems. I can’t blame the doctors since I know they said to keep a food diary (and didn’t jump to expensive procedures).