A little discussed phenomenon is disturbingly common among health-conscious eaters, especially those diligent about eating plenty of fresh vegetables and fruits, low-fat dairy products, and whole grains. Granted, not very primal, but even super-primal-aligned folks suffer from digestive difficulties related to eating their abundant servings of veggies and fruit. The condition is called Fruit Belly—a bloated cranky, gurgly, and visceral-fat-hoarding abdomen that grows (or refuses to budge) despite your best efforts to eat healthy, and even despite your success at sculpting the rest of your body.
Romy Dollé is a Swiss author, chef, supermom and companion to sports trainer extraordinaire Dave Dollé. After suffering from the condition herself despite a super healthy, primal-aligned diet, she studied Fruit Belly extensively and prepared a fabulous resource to identify and help readers overcome this annoying and poorly-understood condition. Her comprehensive book, Früchte-Wampe, published in German, was a hit in Europe, so we have translated it and delivered it to the US market, with this post marking the official launch. Don’t miss the special offer I have for you below. But before we get that, a few more details about this fantastic new book.