Research of the Week
Too much TV as a kid promotes bone loss (or inadequate bone formation).
Alphabetic discrimination is a scourge on humanity.
Keto and CrossFit go well together (PDF).
If you’ve got the bacteria to ferment it, resistant starch in the form of raw potato starch really increases butyrate production in the colon.
Elephants don’t mind living in tiny studios on the wrong side of town as long as they’ve got other elephants to hang out with and lots of great restaurants and museums nearby.
Sauté fish with olive oil, not sunflower oil.