I invited an LA Times reporter out for some Ultimate several Sundays back. Sounds like he had a good time.
Research of the Week
Even folks with genetic predispositions toward depression improve with exercise.
Swiss cheese goes way back.
Childhood obesity is still increasing.
Dark chocolate boosts athletic performance (similar to beets).
Deep voices probably evolved to intimidate other men, not attract women.
Each additional hour of sedentary time is tied to higher coronary calcium scores.