Marks Daily Apple
Serving up health and fitness insights (daily, of course) with a side of irreverence.

Search Results

8 Feb

And This Is What I Call a Deal-Breaker

I’m sure you’ve heard the headlines about Orlistat, the obesity drug, being approved for OTC use. What you may not have heard about are the side effects of this fat-blocking drug. Orlistat, which will still be distributed by Rx as Xenical for morbidly obese patients, will now be sold as Alli in drugstores nationwide. A […]

7 Feb

Get It While It’s Hot!

Worker Bees’ Daily Bites: Mark’s favorite items from today’s health news. 1) FDA Approves Deficiency – er, Diet – Drug Orlistat, an obesity drug, has been approved for over-the-counter use. It ain’t your mama’s diet pill – this drug actually has major side effects, and because it depletes nutrients from the body, must be taken […]

31 Jan

Blog Is the New Health

Worker Bees’ Daily Bites: Or should that be…health is the new blog? And have you noticed the constant “this is the new that” slogans everybody likes to come up with? (Just Google: sugar is the new trans fat, brown is the new black, adults are the new kids.) How about a new turn of phrase […]

31 Jan

Yo, Apples!

What’s up, pals? Sara here, with a few quick updates. Social web: Have you added Mark’s Daily Apple to your RSS feeder? Do you have an RSS feeder? Are you looking at this and thinking…huh? Check out Aaron’s Helpful Hints at right to learn more. It’s easy, I promise. If you really dig a particular […]

30 Jan

Ain’t No Thing But a Chicken Wing

Worker Bees’ Daily Bites: All the news, none of the trans fat. 1) Angering dermatologists everywhere! Another holy grail of health is about to crumble. Here’s more evidence that a little sunshine is not only okay – it’s probably good for you (something any cat could tell you…if they could tell you). Want to prevent […]

23 Jan

Out and About

Worker Bees’ Daily Bites: Juicy picks! 1) Then what does a microwave do to food? You can sterilize your sponges by tossing them in the microwave for two minutes. Details here. Oh, make sure the sponge is wet. This handy trick kills all germs, spores, and is also useful for eliciting befuddled looks from your […]

15 Jan

Get Your Buzz On

Worker Bees’ Daily Bites 1) Why aren’t there teenage carrots? Oh yeah, because they’d be unwashed, spoiled rotten and absolutely refuse to participate in any recipe. 2) Um, gross. Thanks again, FDA. You guys continue to inspire. Who needs strict slaughterhouse standards when you can just spray your meat clean? 3) Skinny Fat It’s what […]

15 Jan

Psst…

What do you all think of the to-pasteurize-or-not-to-pasteurize debate? We think getting rid of hormones is at least a good step in the right direction.

12 Jan

Lean, Take 2

By the way, the FDA is approving the use of the word “lean” on prepared foods at the suggestion of Nestle. I’m guessing this wonderful “suggestion” was made on a golf course somewhere – or maybe a private jet. FDA? Nope. MDA.

12 Jan

Catch the Buzz

Worker Bees’ Daily Bites: No, not that kind of buzz. Sheesh! Between us, Sisson’s still pretty steamed about the whole health care crisis, so we sent him on a hike. We hope you’re about to go do something fun and active, too (it’s the weekend, for goodness’ sake!). But catch the latest buzz before you […]

12 Jan

This Is a Big Fat Blog Post

Apples, as you know, this is a pro-fat health site – pro-fat meaning we recommend eating beneficial fats, of course, not getting fat. There are a lot of issues to consider when it comes to fat – heart disease, inflammation, arthritis, obesity and prevention, to name a few – and I’m going to weigh in […]

10 Jan

Feelin’ the Buzz

Worker Bees’ Daily Bites Hi, Apples! Here’s the daily roundup: 1) Now that’s just rude! Dr. Joe Mercola informs us that many of his fellow physicians ignore their patients’ obesity and sleep troubles, especially older patients. He provides a list of great resources to help with sleep, too. Check it out! Fun fact: wearing socks […]

8 Jan

Le Buzz

Worker Bees’ Daily Bites Howdy, pals! Here’s the latest from the world of health: 1) Uh-oh, it’s back… We have no comment, but if you’re interested in the stem-cell debate, here’s today’s best summary of the flare-up. Here’s Dr. Sanjay Gupta’s take. 2) This is what we call a no-brainer… In fact, wait…yes, it is […]

3 Jan

Wednesday Wrap

Worker Bees’ Daily Bites 1) Wash Those Hands, Honey! Bird flu and mad cow may be glamorously scary, but what should be making more headlines is the newest, ugliest superbug crawling around gyms, daycares and door handles. Fortunately, it’s easy to stop if you wash your hands after hanging around public places. Clickativity. 2) What’s […]

2 Jan

Tuesday’s Thought Fuss

Worker Bees’ Daily Bites 1) Calm Cows It’s all over the news: Scientists have invented a cow that may be immune to mad cow disease. Yes, that’s right – a whole cow. Not a drug, or a food, or a shot, but an actual breed of cow that is immune to getting a disease caused […]

© 2014 Mark's Daily Apple