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	<title>Comments on: Antioxidants and the Stress of Eating</title>
	<atom:link href="http://www.marksdailyapple.com/oxidative-stress-antioxidants/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.marksdailyapple.com/oxidative-stress-antioxidants/</link>
	<description>Serving up health and fitness insights (daily, of course) with a side of irreverence.</description>
	<pubDate>Sat, 19 Jul 2008 21:44:38 +0000</pubDate>
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		<title>By: Mark Sisson</title>
		<link>http://www.marksdailyapple.com/oxidative-stress-antioxidants/#comment-46830</link>
		<dc:creator>Mark Sisson</dc:creator>
		<pubDate>Sat, 12 Apr 2008 02:17:07 +0000</pubDate>
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		<description>Ryan, 

The one glass of red wine is probably much better than the 6 beers I used to consume nearly every day during racing season!! Good might outweigh the bad there.</description>
		<content:encoded><![CDATA[<p>Ryan, </p>
<p>The one glass of red wine is probably much better than the 6 beers I used to consume nearly every day during racing season!! Good might outweigh the bad there.</p>
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		<title>By: Amy</title>
		<link>http://www.marksdailyapple.com/oxidative-stress-antioxidants/#comment-46747</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Fri, 11 Apr 2008 20:26:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/oxidative-stress-antioxidants/#comment-46747</guid>
		<description>I heard or read somewhere recently that purple grape juice actually has more antioxidants than red wine.  Not nearly as relaxing as that glass of wine, though!</description>
		<content:encoded><![CDATA[<p>I heard or read somewhere recently that purple grape juice actually has more antioxidants than red wine.  Not nearly as relaxing as that glass of wine, though!</p>
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		<title>By: Ryan Denner</title>
		<link>http://www.marksdailyapple.com/oxidative-stress-antioxidants/#comment-46726</link>
		<dc:creator>Ryan Denner</dc:creator>
		<pubDate>Fri, 11 Apr 2008 19:24:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/oxidative-stress-antioxidants/#comment-46726</guid>
		<description>Mark-

As a former mileage junkie now turned health guru, what are your thoughts of competitive endurance athletes consuming wine (limiting to 1 glass per sitting) during racing season?  Good?  Bad?  Good outweigh the bad or vice versa?</description>
		<content:encoded><![CDATA[<p>Mark-</p>
<p>As a former mileage junkie now turned health guru, what are your thoughts of competitive endurance athletes consuming wine (limiting to 1 glass per sitting) during racing season?  Good?  Bad?  Good outweigh the bad or vice versa?</p>
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		<title>By: Dave C.</title>
		<link>http://www.marksdailyapple.com/oxidative-stress-antioxidants/#comment-46710</link>
		<dc:creator>Dave C.</dc:creator>
		<pubDate>Fri, 11 Apr 2008 18:54:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/oxidative-stress-antioxidants/#comment-46710</guid>
		<description>Sounds like a wine I consumed in large quantities during my freshman year of college.  No wait...wrong berry.  That was Strawberry Hill! :-)_</description>
		<content:encoded><![CDATA[<p>Sounds like a wine I consumed in large quantities during my freshman year of college.  No wait&#8230;wrong berry.  That was Strawberry Hill! :-)_</p>
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		<title>By: Jordan</title>
		<link>http://www.marksdailyapple.com/oxidative-stress-antioxidants/#comment-46695</link>
		<dc:creator>Jordan</dc:creator>
		<pubDate>Fri, 11 Apr 2008 17:38:57 +0000</pubDate>
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		<description>So, wine is rich in antioxidants. And blueberries are rich in antioxidants. Has anyone ever thought about....blueberry wine? Yes? Yes?</description>
		<content:encoded><![CDATA[<p>So, wine is rich in antioxidants. And blueberries are rich in antioxidants. Has anyone ever thought about&#8230;.blueberry wine? Yes? Yes?</p>
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		<title>By: Mike OD - IF Life</title>
		<link>http://www.marksdailyapple.com/oxidative-stress-antioxidants/#comment-46694</link>
		<dc:creator>Mike OD - IF Life</dc:creator>
		<pubDate>Fri, 11 Apr 2008 17:38:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/oxidative-stress-antioxidants/#comment-46694</guid>
		<description>This reminds me of something I read years ago where they tested the free radicals associated with fast food. Had a study with groups taking a Vit C tablet with every fast food meal (and group not taking) and found the number of free radicals to drop dramatically in the group taking Vit C with every meal. Maybe McD's should put that in their happy meal!</description>
		<content:encoded><![CDATA[<p>This reminds me of something I read years ago where they tested the free radicals associated with fast food. Had a study with groups taking a Vit C tablet with every fast food meal (and group not taking) and found the number of free radicals to drop dramatically in the group taking Vit C with every meal. Maybe McD&#8217;s should put that in their happy meal!</p>
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