Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
If you haven’t already done so, make the switch to organic animal products (dairy, eggs, and meat). It’s a little more expensive, but well worth the cost if you can spare it. I see people insisting on organic produce, which is great, too. But if cost is a concern, organic animal products are the better health investment. Sure, regular veggies might have some pesticides, but regular animal products almost always contain those same pesticides, along with antibiotics, hormones, chemicals, infectious bacteria and pus. Yes. You read that correctly.
You can wash contaminants off a bell pepper. I’m not sure how to accomplish that with milk.
Go on, make the switch right now!
[tags] reasons to eat organic, organic dairy, organic vegetables [/tags]