Marks Daily Apple
Serving up health and fitness insights (daily, of course) with a side of irreverence.
20 Nov

Your Weekly Health Challenge

If you haven’t already done so, make the switch to organic animal products (dairy, eggs, and meat). It’s a little more expensive, but well worth the cost if you can spare it. I see people insisting on organic produce, which is great, too. But if cost is a concern, organic animal products are the better health investment. Sure, regular veggies might have some pesticides, but regular animal products almost always contain those same pesticides, along with antibiotics, hormones, chemicals, infectious bacteria and pus. Yes. You read that correctly.

You can wash contaminants off a bell pepper. I’m not sure how to accomplish that with milk.

Go on, make the switch right now!
cheddarcubes

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Imagine you’re George Clooney. Take a moment to admire your grooming and wit. Okay, now imagine someone walks up to you and asks, “What’s your name?” You say, “I’m George Clooney.” Or maybe you say, “I’m the Clooninator!” You don’t say “I’m George of George Clooney Sells Movies Blog” and you certainly don’t say, “I’m Clooney Weight Loss Plan”. So while spam is technically meat, it ain’t anywhere near Primal. Please nickname yourself something your friends would call you.

  1. I guess I am mostly there. Grass-Fed beef and most animal products purchased from the farmers market! Great health challenge. I might have to make it one on my blog!

    Primal Toad wrote on July 12th, 2011

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