Comments on: The Role of Lean Muscle Mass and Organ Reserve in Aging http://www.marksdailyapple.com/organ-reserve-muscle-mass-aging/ Serving up health and fitness insights (daily, of course) with a side of irreverence. Mon, 08 Sep 2008 08:04:28 +0000 http://wordpress.org/?v=2.6.1 By: Your Ideal Body Weight | Mark's Daily Apple http://www.marksdailyapple.com/organ-reserve-muscle-mass-aging/#comment-135563 Your Ideal Body Weight | Mark's Daily Apple Mon, 25 Aug 2008 16:22:18 +0000 http://www.marksdailyapple.com/organ-reserve-muscle-mass-aging/#comment-135563 [...] reasons behind the benefit of a few extra pounds in later years? I’ve mentioned before that lean muscle mass is directly related to organ reserve, and the effects of this connection are especially dramatic later in life. This research seems to [...] [...] reasons behind the benefit of a few extra pounds in later years? I’ve mentioned before that lean muscle mass is directly related to organ reserve, and the effects of this connection are especially dramatic later in life. This research seems to [...]

]]> By: S. Fast Gain James http://www.marksdailyapple.com/organ-reserve-muscle-mass-aging/#comment-127733 S. Fast Gain James Tue, 19 Aug 2008 07:05:09 +0000 http://www.marksdailyapple.com/organ-reserve-muscle-mass-aging/#comment-127733 This is very inspiring post and site. I know that all those who are serious about muscle mass building and even about the general fitness only , in deed need as much genuine and usefull real life informations and guidelines in order to advance fast. I would also like to see more practical hints about different workout technics if possible. S.J. This is very inspiring post and site. I know that all those who are serious about muscle mass building and even about the general fitness only , in deed need as much genuine and usefull real life informations and guidelines in order to advance fast. I would also like to see more practical hints about different workout technics if possible. S.J.

]]> By: Mark Sisson http://www.marksdailyapple.com/organ-reserve-muscle-mass-aging/#comment-88315 Mark Sisson Wed, 11 Jun 2008 22:19:05 +0000 http://www.marksdailyapple.com/organ-reserve-muscle-mass-aging/#comment-88315 Mike, Glad you enjoyed the Rivendell piece. Yes, I am down on grain, even though I ate it in large amounts for 45 years. I will probably not consume much ever again, knowing what I know. Having said that, if you believe your red wheat was a reason for your improvement, who am I to convince you otherwise. We ahev written much about grains on our site over the past few years, so without rehashing old news, I might ask you to search for "grain" on the site to get a better overall sense of where we are coming from. Mike,

Glad you enjoyed the Rivendell piece. Yes, I am down on grain, even though I ate it in large amounts for 45 years. I will probably not consume much ever again, knowing what I know.

Having said that, if you believe your red wheat was a reason for your improvement, who am I to convince you otherwise. We ahev written much about grains on our site over the past few years, so without rehashing old news, I might ask you to search for “grain” on the site to get a better overall sense of where we are coming from.

]]> By: mike farris http://www.marksdailyapple.com/organ-reserve-muscle-mass-aging/#comment-87506 mike farris Tue, 10 Jun 2008 01:02:38 +0000 http://www.marksdailyapple.com/organ-reserve-muscle-mass-aging/#comment-87506 i remember you from your appearance on the doug koffman tv show several years back. then i read your article in the rivendell reader about three months ago, about groks. problem. you seem to be down on grain. i know for a certainty that i cured a hemhorid problem a few years ago, by daily consuming pancakes made from hard red winter whole wheat which i raised and ground myself. took only a few weeks to get rid of that sucker and it has not returned. and i just caught some more grain from the combine yesterday. it seems that the insoluble fiber greatly benefits the softness of the stool. also contains considerable vit k and is about thirteen percent protein. i am 63 yrs old. and a biker. pedals. thoroughly enjoy eating your apple every day. jah. would like to hear your comment on this grain. thanks, mf i remember you from your appearance on the doug koffman tv show several years back. then i read your article in the rivendell reader about three months ago, about groks. problem. you seem to be down on grain. i know for a certainty that i cured a hemhorid problem a few years ago, by daily consuming pancakes made from hard red winter whole wheat which i raised and ground myself. took only a few weeks to get rid of that sucker and it has not returned. and i just caught some more grain from the combine yesterday. it seems that the insoluble fiber greatly benefits the softness of the stool. also contains considerable vit k and is about thirteen percent protein. i am 63 yrs old. and a biker. pedals. thoroughly enjoy eating your apple every day. jah. would like to hear your comment on this grain. thanks, mf

]]> By: Mark’s Daily Apple » Blog Archive » Move Your Body for Your Brain http://www.marksdailyapple.com/organ-reserve-muscle-mass-aging/#comment-75102 Mark’s Daily Apple » Blog Archive » Move Your Body for Your Brain Fri, 16 May 2008 15:33:18 +0000 http://www.marksdailyapple.com/organ-reserve-muscle-mass-aging/#comment-75102 [...] The Role of Lean Muscle Mass and Organ Reserve in Aging [...] [...] The Role of Lean Muscle Mass and Organ Reserve in Aging [...]

]]> By: Mark’s Daily Apple » Blog Archive » Magnificent Muscle http://www.marksdailyapple.com/organ-reserve-muscle-mass-aging/#comment-54342 Mark’s Daily Apple » Blog Archive » Magnificent Muscle Wed, 23 Apr 2008 18:35:38 +0000 http://www.marksdailyapple.com/organ-reserve-muscle-mass-aging/#comment-54342 [...] several of these points over the last few weeks: the role of strength training in optimum fitness, the relationship between muscle mass and organ reserve, and the impact of lifestyle on both disease risk and gene expression. How do you like that for [...] [...] several of these points over the last few weeks: the role of strength training in optimum fitness, the relationship between muscle mass and organ reserve, and the impact of lifestyle on both disease risk and gene expression. How do you like that for [...]

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