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	<title>Comments on: Measuring Up: How to Calculate the Quality and Quantity of Antioxidant-Rich Foods</title>
	<atom:link href="http://www.marksdailyapple.com/orac-value/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.marksdailyapple.com/orac-value/</link>
	<description>Serving up health and fitness insights (daily, of course) with a side of irreverence.</description>
	<pubDate>Fri, 08 Aug 2008 01:28:02 +0000</pubDate>
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		<title>By: Mark&#8217;s Daily Apple &#187; Blog Archive &#187; Antioxidants and the Stress of Eating</title>
		<link>http://www.marksdailyapple.com/orac-value/#comment-46663</link>
		<dc:creator>Mark&#8217;s Daily Apple &#187; Blog Archive &#187; Antioxidants and the Stress of Eating</dc:creator>
		<pubDate>Fri, 11 Apr 2008 15:20:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/orac-value/#comment-46663</guid>
		<description>[...] included this experiment in their ORAC research, a study that assessed the antioxidant capacity of a variety of [...]</description>
		<content:encoded><![CDATA[<p>[...] included this experiment in their ORAC research, a study that assessed the antioxidant capacity of a variety of [...]</p>
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		<title>By: Mark&#8217;s Daily Apple &#187; Blog Archive &#187; Smart Fuel: Goji Berries</title>
		<link>http://www.marksdailyapple.com/orac-value/#comment-38298</link>
		<dc:creator>Mark&#8217;s Daily Apple &#187; Blog Archive &#187; Smart Fuel: Goji Berries</dc:creator>
		<pubDate>Thu, 27 Mar 2008 16:01:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/orac-value/#comment-38298</guid>
		<description>[...] What is ORAC? [...]</description>
		<content:encoded><![CDATA[<p>[...] What is ORAC? [...]</p>
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		<title>By: Mark&#8217;s Daily Apple &#187; Blog Archive &#187; Dear Mark: Mulling Multivitamins</title>
		<link>http://www.marksdailyapple.com/orac-value/#comment-35373</link>
		<dc:creator>Mark&#8217;s Daily Apple &#187; Blog Archive &#187; Dear Mark: Mulling Multivitamins</dc:creator>
		<pubDate>Mon, 17 Mar 2008 18:22:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/orac-value/#comment-35373</guid>
		<description>[...] The ORAC Gift of Health [...]</description>
		<content:encoded><![CDATA[<p>[...] The ORAC Gift of Health [...]</p>
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		<title>By: Sonagi</title>
		<link>http://www.marksdailyapple.com/orac-value/#comment-21733</link>
		<dc:creator>Sonagi</dc:creator>
		<pubDate>Sat, 05 Jan 2008 00:06:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/orac-value/#comment-21733</guid>
		<description>&lt;i&gt;You just can’t go wrong if you eat your fruits and veggies! &lt;/i&gt;

Excellent advice.  Even plant foods in the same color group have unique anti-oxidant cocktails, so variety is better than limiting oneself to so-called superfoods.  A recent Science Daily article quoted a nutrition expert as saying that longevity isn't correlated any particular foods so much as overall dietary habits.

I notice you blogging Science Daily stuff nowadays.  Great website, isn't it?  Its sister site News Daily is good, too, although there is a lot of overlap in the health/medicine section.</description>
		<content:encoded><![CDATA[<p><i>You just can’t go wrong if you eat your fruits and veggies! </i></p>
<p>Excellent advice.  Even plant foods in the same color group have unique anti-oxidant cocktails, so variety is better than limiting oneself to so-called superfoods.  A recent Science Daily article quoted a nutrition expert as saying that longevity isn&#8217;t correlated any particular foods so much as overall dietary habits.</p>
<p>I notice you blogging Science Daily stuff nowadays.  Great website, isn&#8217;t it?  Its sister site News Daily is good, too, although there is a lot of overlap in the health/medicine section.</p>
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		<title>By: Y. Ming</title>
		<link>http://www.marksdailyapple.com/orac-value/#comment-21720</link>
		<dc:creator>Y. Ming</dc:creator>
		<pubDate>Fri, 04 Jan 2008 22:08:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/orac-value/#comment-21720</guid>
		<description>I would have to agree mr or mrs. arthur. I think that as long as we make what is healthy and what is not as confusing as possible real goals might not be met. It would be nice if USDA people could come up with a more comprehensive user friendly chart to go by.</description>
		<content:encoded><![CDATA[<p>I would have to agree mr or mrs. arthur. I think that as long as we make what is healthy and what is not as confusing as possible real goals might not be met. It would be nice if USDA people could come up with a more comprehensive user friendly chart to go by.</p>
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		<title>By: A. Arthur</title>
		<link>http://www.marksdailyapple.com/orac-value/#comment-21713</link>
		<dc:creator>A. Arthur</dc:creator>
		<pubDate>Fri, 04 Jan 2008 21:06:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/orac-value/#comment-21713</guid>
		<description>&lt;p&gt;I just spent the last five minutes trying to decipher the US department of Agriculture's ORAC chart. Very poor chart makers, those USDA folks. With so much unorganized or extraneous data, I guess I can see how it might take 3 years to come up with something better.&lt;/p&gt; ;)
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		<content:encoded><![CDATA[<p>I just spent the last five minutes trying to decipher the US department of Agriculture&#8217;s ORAC chart. Very poor chart makers, those USDA folks. With so much unorganized or extraneous data, I guess I can see how it might take 3 years to come up with something better.</p>
<p> <img src='http://www.marksdailyapple.com/wordpress/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /></p>
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