Comments on: Oprah Hits 200 Pounds. Again. http://www.marksdailyapple.com/oprah-hits-200-pounds-again/ Serving up health and fitness insights (daily, of course) with a side of irreverence. Sat, 21 Nov 2009 14:18:45 -0700 http://wordpress.org/?v=2.8.1 hourly 1 By: Terri http://www.marksdailyapple.com/oprah-hits-200-pounds-again/#comment-460174 Terri Mon, 21 Sep 2009 19:01:22 +0000 http://www.marksdailyapple.com/?p=2201#comment-460174 Hi...hate to say it...but most doctors aren't taught anything about true weight loss or why people gain weight (it's not always about how much we are eating)...it's usually about "what" we are eating! Hi…hate to say it…but most doctors aren’t taught anything about true weight loss or why people gain weight (it’s not always about how much we are eating)…it’s usually about “what” we are eating!

]]> By: Terri http://www.marksdailyapple.com/oprah-hits-200-pounds-again/#comment-460173 Terri Mon, 21 Sep 2009 18:59:44 +0000 http://www.marksdailyapple.com/?p=2201#comment-460173 Hi....I would highly recommend Doug Kaufmann's book The Fungus Link to WeightLoss. Go to KnowTheCause.com and check it out....FANTASTIC....You will never search for a weight loss book again....EVER!!! Also, I can help with the exercise...Check out FitLikeTerri.com--you can join for FREE and I will be your Coach. Please check them both out...you will be very glad you did! Sincerely,Terri Hi….I would highly recommend Doug Kaufmann’s book The Fungus Link to WeightLoss. Go to KnowTheCause.com and check it out….FANTASTIC….You will never search for a weight loss book again….EVER!!!
Also, I can help with the exercise…Check out FitLikeTerri.com–you can join for FREE and I will be your Coach. Please check them both out…you will be very glad you did!
Sincerely,Terri

]]> By: gcb http://www.marksdailyapple.com/oprah-hits-200-pounds-again/#comment-460166 gcb Mon, 21 Sep 2009 18:35:01 +0000 http://www.marksdailyapple.com/?p=2201#comment-460166 First advice is to find a new doctor. Sometimes a number on a scale is just that - a number. I know a lot of women who will kill to be a size eight again. Second piece of advice - stay and look around for a while. Read up on exercise (hint: mountains of cardio aren't the answer) and diet (read why fats are GOOD), and maybe make some friends along the way. Welcome to the site. First advice is to find a new doctor. Sometimes a number on a scale is just that – a number. I know a lot of women who will kill to be a size eight again.

Second piece of advice – stay and look around for a while. Read up on exercise (hint: mountains of cardio aren’t the answer) and diet (read why fats are GOOD), and maybe make some friends along the way.

Welcome to the site.

]]> By: musicka http://www.marksdailyapple.com/oprah-hits-200-pounds-again/#comment-460124 musicka Mon, 21 Sep 2009 14:53:08 +0000 http://www.marksdailyapple.com/?p=2201#comment-460124 Ive lost 93 pounds in 21 months (for the second time in my life 15 years apart) but am stuck at the same weight for the third time now. I need to lose 17-18 pounds and have been following south beach and rosedale diets faithfully. I also have been doing dvds by jillian michaels with lots of strengh, cardio, and abs, and especially compound movements. I wear a size 8 and look good, but am a slave to the scale. Doctors only seems to care about a number. I'm really burned out. Any advice? Ive lost 93 pounds in 21 months (for the second time in my life 15 years apart) but am stuck at the same weight for the third time now. I need to lose 17-18 pounds and have been following south beach and rosedale diets faithfully. I also have been doing dvds by jillian michaels with lots of strengh, cardio, and abs, and especially compound movements. I wear a size 8 and look good, but am a slave to the scale. Doctors only seems to care about a number. I’m really burned out. Any advice?

]]> By: How to Make the Ultimate Homemade Tomato Sauce | Mark's Daily Apple http://www.marksdailyapple.com/oprah-hits-200-pounds-again/#comment-386712 How to Make the Ultimate Homemade Tomato Sauce | Mark's Daily Apple Fri, 15 May 2009 21:51:32 +0000 http://www.marksdailyapple.com/?p=2201#comment-386712 [...] Oprah Hits 200 Lbs. Again. [...] [...] Oprah Hits 200 Lbs. Again. [...]

]]> By: Shelley http://www.marksdailyapple.com/oprah-hits-200-pounds-again/#comment-351344 Shelley Fri, 10 Apr 2009 23:23:23 +0000 http://www.marksdailyapple.com/?p=2201#comment-351344 This is a late post, why does Oprah have thyroid/hashimoto's syndrome? its a really good question. I wonder if she has been tested for heavy metals toxicity, ie mercury in particular, which is a neurotoxin and can totally derange the hormone cascade. Speaking from experience. I have 3 times the safe level of it right now and am working on getting it out, it has definitely affected my thyroid and I have adrenal fatigue that I am working hard on, its getting slightly better. but I have gone from being lean three years ago to where you cannot see my muscles anymore and I have never been a big carb eater. I took up PB in late Jan, and did not see one bit of difference, except that I am sure my insulin has stablized from no sugar. So if mercury is the underlying cause (from amalgams) or general environmental exposure, then no style of eating, traditional or otherwise is going to make any difference till she gets her endocrine and filter organs on top of the situation. This is a late post, why does Oprah have thyroid/hashimoto’s syndrome? its a really good question. I wonder if she has been tested for heavy metals toxicity, ie mercury in particular, which is a neurotoxin and can totally derange the hormone cascade. Speaking from experience. I have 3 times the safe level of it right now and am working on getting it out, it has definitely affected my thyroid and I have adrenal fatigue that I am working hard on, its getting slightly better. but I have gone from being lean three years ago to where you cannot see my muscles anymore and I have never been a big carb eater. I took up PB in late Jan, and did not see one bit of difference, except that I am sure my insulin has stablized from no sugar. So if mercury is the underlying cause (from amalgams) or general environmental exposure, then no style of eating, traditional or otherwise is going to make any difference till she gets her endocrine and filter organs on top of the situation.

]]> By: me http://www.marksdailyapple.com/oprah-hits-200-pounds-again/#comment-296062 me Thu, 19 Feb 2009 01:03:42 +0000 http://www.marksdailyapple.com/?p=2201#comment-296062 Cory Everson was overtrained, as she sdmits her self. And she used daily aerobics to stay lean. Cory Everson was overtrained, as she sdmits her self. And she used daily aerobics to stay lean.

]]> By: me http://www.marksdailyapple.com/oprah-hits-200-pounds-again/#comment-296025 me Thu, 19 Feb 2009 00:35:12 +0000 http://www.marksdailyapple.com/?p=2201#comment-296025 Mark You seem to have forgotten Oprah's difficulties giving up comfort foods, which is also known as emotional eating. A baby's first experience of having it's needs met are being fed. It stays in the old brain as a coping mechanism for self-nurturance. What Oprah needs is to learn demand feeding www.overcomingovereating.com in a feminist way which your program isn't set up with. Mark
You seem to have forgotten Oprah’s difficulties giving up comfort foods, which is also known as emotional eating. A baby’s first experience of having it’s needs met are being fed. It stays in the old brain as a coping mechanism for self-nurturance. What Oprah needs is to learn demand feeding http://www.overcomingovereating.com in a feminist way which your program isn’t set up with.

]]> By: Dear Mark: Don’t Call it a “Diet” http://www.marksdailyapple.com/oprah-hits-200-pounds-again/#comment-285286 Dear Mark: Don’t Call it a “Diet” Wed, 11 Feb 2009 00:57:24 +0000 http://www.marksdailyapple.com/?p=2201#comment-285286 [...] fairly new to your blog and have been reading your commentary on motivation/failure (the Oprah post, Excuses and Get Real) with interest. I’ve been moving toward primal eating in the last few [...] [...] fairly new to your blog and have been reading your commentary on motivation/failure (the Oprah post, Excuses and Get Real) with interest. I’ve been moving toward primal eating in the last few [...]

]]> By: Charly http://www.marksdailyapple.com/oprah-hits-200-pounds-again/#comment-261720 Charly Sat, 17 Jan 2009 22:20:51 +0000 http://www.marksdailyapple.com/?p=2201#comment-261720 It is about ADDICTION. It is about ADDICTION.

]]>