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	<title>Comments on: More on Omega</title>
	<atom:link href="http://www.marksdailyapple.com/omega-3-fatty-acid/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.marksdailyapple.com/omega-3-fatty-acid/</link>
	<description>Serving up health and fitness insights (daily, of course) with a side of irreverence.</description>
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		<title>By: Jumprelation</title>
		<link>http://www.marksdailyapple.com/omega-3-fatty-acid/#comment-481431</link>
		<dc:creator>Jumprelation</dc:creator>
		<pubDate>Fri, 04 Dec 2009 21:14:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/omega-3-fatty-acid/#comment-481431</guid>
		<description>Care Sing,top welcome over for security to when report closely speed expenditure farmer total leading substantial egg slightly sum secure commission seem slightly thank unfortunately any list cost simple text pension pressure reduction child ticket sex issue care establish sir appeal wind create goal enable end world space imply either these hair own otherwise me certain drink capable establish kitchen science likely ready issue entire investigate side material form faith morning keep nothing effectively believe island like ought eat far sir result park acid help talk significance satisfy turn</description>
		<content:encoded><![CDATA[<p>Care Sing,top welcome over for security to when report closely speed expenditure farmer total leading substantial egg slightly sum secure commission seem slightly thank unfortunately any list cost simple text pension pressure reduction child ticket sex issue care establish sir appeal wind create goal enable end world space imply either these hair own otherwise me certain drink capable establish kitchen science likely ready issue entire investigate side material form faith morning keep nothing effectively believe island like ought eat far sir result park acid help talk significance satisfy turn</p>
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		<title>By: Enough Omegas? &#124; Mark's Daily Apple</title>
		<link>http://www.marksdailyapple.com/omega-3-fatty-acid/#comment-459559</link>
		<dc:creator>Enough Omegas? &#124; Mark's Daily Apple</dc:creator>
		<pubDate>Thu, 17 Sep 2009 23:03:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/omega-3-fatty-acid/#comment-459559</guid>
		<description>[...] and detailed. How exactly can you get enough omega-3s in your diet? We have some answers. As we mentioned earlier, the balance of omega-6 and omega-3 should partly determine your omega-3 needs, but we recommend [...]</description>
		<content:encoded><![CDATA[<p>[...] and detailed. How exactly can you get enough omega-3s in your diet? We have some answers. As we mentioned earlier, the balance of omega-6 and omega-3 should partly determine your omega-3 needs, but we recommend [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dear Mark: Cooking Omegas &#124; Mark's Daily Apple</title>
		<link>http://www.marksdailyapple.com/omega-3-fatty-acid/#comment-459558</link>
		<dc:creator>Dear Mark: Cooking Omegas &#124; Mark's Daily Apple</dc:creator>
		<pubDate>Thu, 17 Sep 2009 22:58:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/omega-3-fatty-acid/#comment-459558</guid>
		<description>[...] Omega 3s: A Closer Look [...]</description>
		<content:encoded><![CDATA[<p>[...] Omega 3s: A Closer Look [...]</p>
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	</item>
	<item>
		<title>By: What&#8217;s the Difference Between Primal and Paleo? &#124; Mark's Daily Apple</title>
		<link>http://www.marksdailyapple.com/omega-3-fatty-acid/#comment-459491</link>
		<dc:creator>What&#8217;s the Difference Between Primal and Paleo? &#124; Mark's Daily Apple</dc:creator>
		<pubDate>Thu, 17 Sep 2009 19:32:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/omega-3-fatty-acid/#comment-459491</guid>
		<description>[...] surrounding other fats. Sure, there&#8217;s a general agreement about the importance of omega 3:6 balance, but the particulars diverge. In the Primal Blueprint, unlike Cordain&#8217;s version of the Paleo [...]</description>
		<content:encoded><![CDATA[<p>[...] surrounding other fats. Sure, there&#8217;s a general agreement about the importance of omega 3:6 balance, but the particulars diverge. In the Primal Blueprint, unlike Cordain&#8217;s version of the Paleo [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Fish Oil Health Benefits &#124; Mark's Daily Apple</title>
		<link>http://www.marksdailyapple.com/omega-3-fatty-acid/#comment-398488</link>
		<dc:creator>Fish Oil Health Benefits &#124; Mark's Daily Apple</dc:creator>
		<pubDate>Thu, 04 Jun 2009 16:45:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/omega-3-fatty-acid/#comment-398488</guid>
		<description>[...] understanding their relation to the Omega-6s. We’ve mentioned this relationship multiple times before, but I’ll reiterate: a 1:1 Omega-6::Omega-3 dietary ratio helps keep dangerous inflammation in [...]</description>
		<content:encoded><![CDATA[<p>[...] understanding their relation to the Omega-6s. We’ve mentioned this relationship multiple times before, but I’ll reiterate: a 1:1 Omega-6::Omega-3 dietary ratio helps keep dangerous inflammation in [...]</p>
]]></content:encoded>
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	<item>
		<title>By: What Happens to Oil and Fat When it is Overheated? &#124; Mark's Daily Apple</title>
		<link>http://www.marksdailyapple.com/omega-3-fatty-acid/#comment-389273</link>
		<dc:creator>What Happens to Oil and Fat When it is Overheated? &#124; Mark's Daily Apple</dc:creator>
		<pubDate>Fri, 22 May 2009 01:00:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/omega-3-fatty-acid/#comment-389273</guid>
		<description>[...] 3 Fatty Acids Round Up: Omega 3 to 6 Ratio, Omega 3 Daily Dose, Omega 3 Food Sources, Cooking [...]</description>
		<content:encoded><![CDATA[<p>[...] 3 Fatty Acids Round Up: Omega 3 to 6 Ratio, Omega 3 Daily Dose, Omega 3 Food Sources, Cooking [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Factory Farmed vs Wild Salmon &#124; Mark's Daily Apple</title>
		<link>http://www.marksdailyapple.com/omega-3-fatty-acid/#comment-389223</link>
		<dc:creator>Factory Farmed vs Wild Salmon &#124; Mark's Daily Apple</dc:creator>
		<pubDate>Fri, 22 May 2009 00:18:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/omega-3-fatty-acid/#comment-389223</guid>
		<description>[...] Omega 3 to 6 Ratio [...]</description>
		<content:encoded><![CDATA[<p>[...] Omega 3 to 6 Ratio [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Concentrated Animal Feeding Operations &#124; Mark's Daily Apple</title>
		<link>http://www.marksdailyapple.com/omega-3-fatty-acid/#comment-386074</link>
		<dc:creator>Concentrated Animal Feeding Operations &#124; Mark's Daily Apple</dc:creator>
		<pubDate>Thu, 14 May 2009 20:58:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/omega-3-fatty-acid/#comment-386074</guid>
		<description>[...] that), it also serves as a good source of conjugated linoleic acid (more on this in a minute) and omega-3 fatty acids. (See why we were so compelled to defend red meat’s [...]</description>
		<content:encoded><![CDATA[<p>[...] that), it also serves as a good source of conjugated linoleic acid (more on this in a minute) and omega-3 fatty acids. (See why we were so compelled to defend red meat’s [...]</p>
]]></content:encoded>
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		<title>By: Grok Didn&#8217;t Take Supplements So Why Should I? &#124; Mark's Daily Apple</title>
		<link>http://www.marksdailyapple.com/omega-3-fatty-acid/#comment-217199</link>
		<dc:creator>Grok Didn&#8217;t Take Supplements So Why Should I? &#124; Mark's Daily Apple</dc:creator>
		<pubDate>Tue, 25 Nov 2008 17:50:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/omega-3-fatty-acid/#comment-217199</guid>
		<description>[...] Grok consumed provided higher levels Omega 3s than today&#8217;s vegetables. In Grok&#8217;s diet, the ratio of pro-inflammatory (bad) Omega 6 to anti-inflammatory (good and healthful) Omega 3 was close to [...]</description>
		<content:encoded><![CDATA[<p>[...] Grok consumed provided higher levels Omega 3s than today&#8217;s vegetables. In Grok&#8217;s diet, the ratio of pro-inflammatory (bad) Omega 6 to anti-inflammatory (good and healthful) Omega 3 was close to [...]</p>
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		<title>By: Os índios Pima da América do Norte: uma lição na prevenção da diabetes tipo 2 &#124; Canibais e Reis</title>
		<link>http://www.marksdailyapple.com/omega-3-fatty-acid/#comment-214268</link>
		<dc:creator>Os índios Pima da América do Norte: uma lição na prevenção da diabetes tipo 2 &#124; Canibais e Reis</dc:creator>
		<pubDate>Fri, 21 Nov 2008 06:27:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/omega-3-fatty-acid/#comment-214268</guid>
		<description>[...] destes &#250;ltimos (de animal para vegetal; ex: de manteiga para margarina), com o consequente desequil&#237;brio &#243;mega-3/&#243;mega-6 e estados inflamat&#243;rios associados, e o inevit&#225;vel incremento de HC.&#160;At&#233; [...]</description>
		<content:encoded><![CDATA[<p>[...] destes &uacute;ltimos (de animal para vegetal; ex: de manteiga para margarina), com o consequente desequil&iacute;brio &oacute;mega-3/&oacute;mega-6 e estados inflamat&oacute;rios associados, e o inevit&aacute;vel incremento de HC.&nbsp;At&eacute; [...]</p>
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