Marks Daily Apple
Serving up health and fitness insights (daily, of course) with a side of irreverence.
22 Oct

3 Delicious, Healthy Soups to Help You Lose Weight

These three soups are rich in nutrition and flavor. They are filling, yet light, so they will help you lose weight or simply stay trim during the winter months!

Winter Melon Soup

winter

We recommend leaving out the ham or using fresh pork instead of cured meat.

Healthy, Hearty Cioppino

cioppino

Rich in antioxidants and Omega-3′s, this flavor-packed tomato-broth seafood soup is a classic.

Peach Soup with Chardonnay and Coconut Milk

peach

More beneficial fats and antioxidants! Leave out the brown sugar and top with a dollop of creme fraiche!

Further reading:

44 Finger Lickin’ Good Low-Carb Recipes for Vegans and Carnivores Alike!

16 Super Foods to Rock Your Body

10 Powerful Brain Foods to Keep Your Mind Sharp

Subscribe to Mark’s Daily Apple feeds

You want comments? We got comments:

Imagine you’re George Clooney. Take a moment to admire your grooming and wit. Okay, now imagine someone walks up to you and asks, “What’s your name?” You say, “I’m George Clooney.” Or maybe you say, “I’m the Clooninator!” You don’t say “I’m George of George Clooney Sells Movies Blog” and you certainly don’t say, “I’m Clooney Weight Loss Plan”. So while spam is technically meat, it ain’t anywhere near Primal. Please nickname yourself something your friends would call you.

  1. These soups look like Bon’ Apetite’ Esp. the tomato broth seafood, i could really go for some of that. Perfect time to post this as winter soon approaches. THANKS.

    Donna wrote on October 23rd, 2007

Leave a Reply

If you'd like to add an avatar to all of your comments click here!

© 2014 Mark's Daily Apple