Marks Daily Apple
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22 Oct

3 Delicious, Healthy Soups to Help You Lose Weight

These three soups are rich in nutrition and flavor. They are filling, yet light, so they will help you lose weight or simply stay trim during the winter months!

Winter Melon Soup

We recommend leaving out the ham or using fresh pork instead of cured meat.

Healthy, Hearty Cioppino

Rich in antioxidants and Omega-3’s, this flavor-packed tomato-broth seafood soup is a classic.

Peach Soup with Chardonnay and Coconut Milk

More beneficial fats and antioxidants! Leave out the brown sugar and top with a dollop of creme fraiche!

Further reading:

44 Finger Lickin’ Good Low-Carb Recipes for Vegans and Carnivores Alike!

16 Super Foods to Rock Your Body

10 Powerful Brain Foods to Keep Your Mind Sharp

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  1. These soups look like Bon’ Apetite’ Esp. the tomato broth seafood, i could really go for some of that. Perfect time to post this as winter soon approaches. THANKS.

    Donna wrote on October 23rd, 2007

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