It’s Friday, everyone! And that means another Primal Blueprint Real Life Story  from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me here . I’ll continue to publish these each Friday as long as they keep coming in. Thank you for reading!
I’ve had serious kidney disease all my life, although I was not diagnosed until I was 26 years old. My kidneys never grew properly due to reflux nephropathy and I developed another disease inside the kidney (FSGS) which was diagnosed as terminal in 2011. Along the way I had developed thyroid issues, Type II diabetes, and asthma. I was on medication to reduce high blood pressure as this is very dangerous for kidney patients, and I had also started statins to reduce cholesterol and as a common preventative drug for renal patients! The side effects of all these medications were getting very hard to live with! I felt like I rattled (filled with tablets) if I moved and this was distressing. I used to be a sailing instructor at an outdoor pursuits centre. I was used to being fit and active, and now a 2km walk was a real struggle.
Living with kidney disease was all I had known, but as I got older the pain and the severe infections had me hospitalised about once a month or more often, and alongside a preventative antibiotic, I was also receiving massive doses of strong ABs intravenously at least ten times a year. I didn’t feel that good, to be honest. And I was large: 125 kgs (275 lbs).
At 46 I had my left kidney out as it was seen as causing these horrific infections. The operation went badly with the surgeon starting off keyhole, missing my stunted, mal-formed kidney and trying to remove my pancreas, meanwhile cutting an artery to my spleen and having to cut a 40 cm cut to get it all fixed. I had nine blood transfusions in the first three days after surgery. I was in hospital for a month and initially it was unsure if I would survive.
When I returned home it took about a year to recover, although I didn’t have as many infections. That was 2010. By 2011 I received news that my right kidney was dying and to go home and make a bucket list. Fortunately my family and I are fairly content and having been fairly adventurous most of our lives had only a few “big” things left that could be done giving my failing health. One of those was a trip to the US to see family and friends (including Mickey Mouse) and a rail trip from Omaha to San Francisco. We had a great time that summer (for us) of 2011/12.
In mid 2013 I was progressively worse (as expected) and diagnosed with liver disease also. IT WAS THE BEST THING THAT HAPPENED TO ME. I REFUSED to live with liver disease. On top of everything else it was too much!
I got busy. First I cut the statins against medical advice and that took care of all the rashes, severe dandruff and eczema I had developed. I started eating a grapefruit a day and that took my cholesterol down enough for my doctor to be very happy.
Next I cut out wheat – that took care of the diarrhoea and to some extent the night sweats. I lost a bit of weight, which was a nice bonus.
Finally I cut out all processed food – I called it going clean… but then I found your website and I got serious. Since August 2, 2013, we have been Primal and by October 10 my kidney doctor was so excited that I was more and more well that he said he couldn’t see dialysis being necessary in the next two years, maybe ever… in fact he thought I might live to be old! He cut my BP medication half, cut out my kidney meds and stated that I no longer was diabetic and cut out that med too. Yehaa!
The liver disease took a little longer to clear – I was expecting six more weeks but by November 14 it too was gone and all the results were in the normal stage. Dead smack bang normal! It was such a delight. Since the beginning I have lost a total of 35 kgs (77 lbs) and am back to walking/running 4+ hours a week, lifting heavy things (my body) 4×10 minutes a week and sprinting once a week for 10 minutes. I exercise when I feel like it. I eat what I want – I just make sure I want good, basic, Primal food.
Over the years I have had a lot of people praying for me and I can say that God has been very good to me. The biggest result has been the attitude of my family. My husband is so excited that I am not only no longer terminally ill but fit and active again, which is nice, but OUR KIDS have really changed. They used to “look after” me and now I am enjoying looking after them. I knew things had really changed when my teenage daughter said, “Now, Mum, not only will you be here to make my wedding dress, but you can meet my children.”