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	<title>Comments on: No Ifs, Ands or Butter About It</title>
	<atom:link href="http://www.marksdailyapple.com/no-ifs-ands-or-butter-about-it/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.marksdailyapple.com/no-ifs-ands-or-butter-about-it/</link>
	<description>Serving up health and fitness insights (daily, of course) with a side of irreverence.</description>
	<pubDate>Tue, 02 Dec 2008 04:23:33 +0000</pubDate>
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		<title>By: Dave C.</title>
		<link>http://www.marksdailyapple.com/no-ifs-ands-or-butter-about-it/#comment-14864</link>
		<dc:creator>Dave C.</dc:creator>
		<pubDate>Wed, 21 Nov 2007 00:37:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/no-ifs-ands-or-butter-about-it/#comment-14864</guid>
		<description>I use the Smart Balance spread--bad move??</description>
		<content:encoded><![CDATA[<p>I use the Smart Balance spread&#8211;bad move??</p>
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		<title>By: Jerry</title>
		<link>http://www.marksdailyapple.com/no-ifs-ands-or-butter-about-it/#comment-14804</link>
		<dc:creator>Jerry</dc:creator>
		<pubDate>Tue, 20 Nov 2007 17:55:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/no-ifs-ands-or-butter-about-it/#comment-14804</guid>
		<description>I have ate I Can't Believe It's Not Butter for quite some time now, but recently stopped and switched to regular butter.  I never realized how unhealthy those fake butters are, but I've learned a lot in the last year.  So now I can say I Can't Believe I Ever Ate That Stuff.</description>
		<content:encoded><![CDATA[<p>I have ate I Can&#8217;t Believe It&#8217;s Not Butter for quite some time now, but recently stopped and switched to regular butter.  I never realized how unhealthy those fake butters are, but I&#8217;ve learned a lot in the last year.  So now I can say I Can&#8217;t Believe I Ever Ate That Stuff.</p>
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		<title>By: Mark McManus</title>
		<link>http://www.marksdailyapple.com/no-ifs-ands-or-butter-about-it/#comment-14798</link>
		<dc:creator>Mark McManus</dc:creator>
		<pubDate>Tue, 20 Nov 2007 17:47:15 +0000</pubDate>
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		<description>That's what I eat! lol</description>
		<content:encoded><![CDATA[<p>That&#8217;s what I eat! lol</p>
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		<title>By: Bradford</title>
		<link>http://www.marksdailyapple.com/no-ifs-ands-or-butter-about-it/#comment-14795</link>
		<dc:creator>Bradford</dc:creator>
		<pubDate>Tue, 20 Nov 2007 17:29:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/no-ifs-ands-or-butter-about-it/#comment-14795</guid>
		<description>Remember, there's only one REAL I can't believe it's not butter...
http://www.seriouseats.com/required_eating/2007/11/its-not-butterdeal-with-it.html</description>
		<content:encoded><![CDATA[<p>Remember, there&#8217;s only one REAL I can&#8217;t believe it&#8217;s not butter&#8230;<br />
<a href="http://www.seriouseats.com/required_eating/2007/11/its-not-butterdeal-with-it.html" rel="nofollow">http://www.seriouseats.com/required_eating/2007/11/its-not-butterdeal-with-it.html</a></p>
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