Meet Mark

Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...

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November 19, 2007

No Ifs, Ands or Butter About It

By Worker Bee

– from Bosworth Magazine

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4 Comments on "No Ifs, Ands or Butter About It"


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9 years 9 months ago

Remember, there’s only one REAL I can’t believe it’s not butter…

Mark McManus
9 years 9 months ago

That’s what I eat! lol

9 years 9 months ago

I have ate I Can’t Believe It’s Not Butter for quite some time now, but recently stopped and switched to regular butter. I never realized how unhealthy those fake butters are, but I’ve learned a lot in the last year. So now I can say I Can’t Believe I Ever Ate That Stuff.

Dave C.
9 years 9 months ago

I use the Smart Balance spread–bad move??