Marks Daily Apple
Serving up health and fitness insights (daily, of course) with a side of irreverence.
30 Aug

Nature is My Gym

This reader created video was submitted for a Primal Blueprint Contest. Click here to find out how you can participate and win Primal prizes!

You want comments? We got comments:

Imagine you’re George Clooney. Take a moment to admire your grooming and wit. Okay, now imagine someone walks up to you and asks, “What’s your name?” You say, “I’m George Clooney.” Or maybe you say, “I’m the Clooninator!” You don’t say “I’m George of George Clooney Sells Movies Blog” and you certainly don’t say, “I’m Clooney Weight Loss Plan”. So while spam is technically meat, it ain’t anywhere near Primal. Please nickname yourself something your friends would call you.

  1. Clever! Nice use of things that are often just “around the house”.

    Lisa wrote on August 30th, 2009
  2. Love that music!

    Jamie wrote on August 30th, 2009
  3. Nice! Dirt and grass is such a great floor mat. Better than concrete. :)

    fritchbeetle wrote on August 30th, 2009
  4. Very cool!
    I like that this seems like a more accessible set of exercises for people who are not at a pro athlete level but still need something challenging.

    Agi wrote on January 2nd, 2010

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