http://www.marksdailyapple.com/naturally-reduce-inflammation/ Serving up health and fitness insights (daily, of course) with a side of irreverence. Mon, 22 Mar 2010 05:16:25 -0700 http://wordpress.org/?v=2.8.1 hourly 1 http://www.marksdailyapple.com/naturally-reduce-inflammation/#comment-499784 Tuesday, 2.10.10 « Cross Core Fitness Tue, 09 Feb 2010 00:57:33 +0000 http://www.marksdailyapple.com/naturally-reduce-inflammation/#comment-499784 [...] swollen, or fatigued? Maybe you have a sensitivity to dairy and you don’t even know it.  Here is an article that gives you 10 simple natural ways to rid your body of [...] [...] swollen, or fatigued? Maybe you have a sensitivity to dairy and you don’t even know it.  Here is an article that gives you 10 simple natural ways to rid your body of [...]

]]> http://www.marksdailyapple.com/naturally-reduce-inflammation/#comment-489485 Lauren Thu, 31 Dec 2009 21:25:40 +0000 http://www.marksdailyapple.com/naturally-reduce-inflammation/#comment-489485 http://www.drweil.com/drw/u/QAA142972/Anti-Inflammatory-Herbs.com http://www.drweil.com/drw/u/QAA142972/Anti-Inflammatory-Herbs.com

]]> http://www.marksdailyapple.com/naturally-reduce-inflammation/#comment-489479 Lauren Thu, 31 Dec 2009 21:17:57 +0000 http://www.marksdailyapple.com/naturally-reduce-inflammation/#comment-489479 I'm curious about why turmeric and curcumin supplements were not included on the spice list. It is my impression that curcumin is one of the best anti-inflammatory compounds around, and readily available in inexpensive turmeric. I just drink about a teaspoon a day (more if inflammatory symptoms are evident) in water. Cook with it as well, of course. Really good with egg scrambles, fritatas, etc! I’m curious about why turmeric and curcumin supplements were not included on the spice list. It is my impression that curcumin is one of the best anti-inflammatory compounds around, and readily available in inexpensive turmeric. I just drink about a teaspoon a day (more if inflammatory symptoms are evident) in water. Cook with it as well, of course. Really good with egg scrambles, fritatas, etc!

]]> http://www.marksdailyapple.com/naturally-reduce-inflammation/#comment-408925 What’s All This Talk About Inflammation? | Mark's Daily Apple Fri, 26 Jun 2009 21:28:25 +0000 http://www.marksdailyapple.com/naturally-reduce-inflammation/#comment-408925 [...] Top 10 Natural Ways to Reduce Inflammation [...] [...] Top 10 Natural Ways to Reduce Inflammation [...]

]]> http://www.marksdailyapple.com/naturally-reduce-inflammation/#comment-401450 Turmeric: A Spice for Life | Mark's Daily Apple Wed, 10 Jun 2009 20:57:51 +0000 http://www.marksdailyapple.com/naturally-reduce-inflammation/#comment-401450 [...] Flame Thrower: Top 10 Natural Ways to Reduce Inflammation [...] [...] Flame Thrower: Top 10 Natural Ways to Reduce Inflammation [...]

]]> http://www.marksdailyapple.com/naturally-reduce-inflammation/#comment-387984 Statin Insanity | Mark's Daily Apple Mon, 18 May 2009 23:10:02 +0000 http://www.marksdailyapple.com/naturally-reduce-inflammation/#comment-387984 [...] Flame Thrower: Top 10 Natural Ways to Reduce Inflammation [...] [...] Flame Thrower: Top 10 Natural Ways to Reduce Inflammation [...]

]]> http://www.marksdailyapple.com/naturally-reduce-inflammation/#comment-386677 Statins and Sprints: News Alert | Mark's Daily Apple Fri, 15 May 2009 21:14:07 +0000 http://www.marksdailyapple.com/naturally-reduce-inflammation/#comment-386677 [...] pretty damn essential. Thanks to Coenzyme “Q10,” (CoQ10), mitochondria produce energy and fight free radicals. Unfortunately for statin-users, CoQ10 travels along the same pathway as some types of cholesterol. [...] [...] pretty damn essential. Thanks to Coenzyme “Q10,” (CoQ10), mitochondria produce energy and fight free radicals. Unfortunately for statin-users, CoQ10 travels along the same pathway as some types of cholesterol. [...]

]]> http://www.marksdailyapple.com/naturally-reduce-inflammation/#comment-384043 Muscle Soreness Causes and Relief | Mark's Daily Apple Tue, 12 May 2009 19:01:01 +0000 http://www.marksdailyapple.com/naturally-reduce-inflammation/#comment-384043 [...] – Try ibuprofen or a chemical equivalent. Better yet try these 10 natural ways to reduce inflammation. They might reduce the pain, but – like with massage – your strength will still be [...] [...] – Try ibuprofen or a chemical equivalent. Better yet try these 10 natural ways to reduce inflammation. They might reduce the pain, but – like with massage – your strength will still be [...]

]]> http://www.marksdailyapple.com/naturally-reduce-inflammation/#comment-384004 Grok Didn’t Take Supplements So Why Should I? | Mark's Daily Apple Tue, 12 May 2009 18:43:23 +0000 http://www.marksdailyapple.com/naturally-reduce-inflammation/#comment-384004 [...] little Omega 3, and that unhealthy ratio tends to keep many of us in a constant state of systemic inflammation. Since Omega 3 oils are found in fewer and fewer modern foods (fish being one of the few, but fresh [...] [...] little Omega 3, and that unhealthy ratio tends to keep many of us in a constant state of systemic inflammation. Since Omega 3 oils are found in fewer and fewer modern foods (fish being one of the few, but fresh [...]

]]> http://www.marksdailyapple.com/naturally-reduce-inflammation/#comment-383973 Top 10 Top 10 Lists of All Time | Mark's Daily Apple Tue, 12 May 2009 18:19:35 +0000 http://www.marksdailyapple.com/naturally-reduce-inflammation/#comment-383973 [...] Flame Thrower: Top 10 Natural Ways to Reduce Inflammation [...] [...] Flame Thrower: Top 10 Natural Ways to Reduce Inflammation [...]

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