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	<title>Comments on: Top 10 Ways to Make it Through the Flu Season</title>
	<atom:link href="http://www.marksdailyapple.com/natural-flu-remedies/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.marksdailyapple.com/natural-flu-remedies/</link>
	<description>Serving up health and fitness insights (daily, of course) with a side of irreverence.</description>
	<pubDate>Wed, 20 Aug 2008 17:39:11 +0000</pubDate>
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		<title>By: Ed Teune</title>
		<link>http://www.marksdailyapple.com/natural-flu-remedies/#comment-32877</link>
		<dc:creator>Ed Teune</dc:creator>
		<pubDate>Wed, 05 Mar 2008 19:56:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/natural-flu-remedies/#comment-32877</guid>
		<description>The flu shot, especially this year (08) is useless. They didn't figure on the correct strains being dominant. I got a shot and I still got the flu, something I have not had in years.
So, yes, all the healthy advice is still valid despite us having a hit or miss vaccine which may or may not inocculate you.</description>
		<content:encoded><![CDATA[<p>The flu shot, especially this year (08) is useless. They didn&#8217;t figure on the correct strains being dominant. I got a shot and I still got the flu, something I have not had in years.<br />
So, yes, all the healthy advice is still valid despite us having a hit or miss vaccine which may or may not inocculate you.</p>
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	<item>
		<title>By: DJ</title>
		<link>http://www.marksdailyapple.com/natural-flu-remedies/#comment-31713</link>
		<dc:creator>DJ</dc:creator>
		<pubDate>Fri, 29 Feb 2008 01:37:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/natural-flu-remedies/#comment-31713</guid>
		<description>Here's a remedy I discovered just yesterday! I got rid of my sore throat (a really bad one)almost instantaneously! How, you ask? Well, I ate a bag of potato chips! Real salty ones. I don't think the strep or whatever the bacteria is that causes a sore throat likes the salty environment and bathing my throat for about an hour with all that salt (I ate slowly) killed the germs. I didn't drink anything, just ate the chips. I haven't eaten them in years but I had a craving for them for some reason. I think this is more effective than gargling with salt water. It's a longer lasting assault, not just a quick yucky rinse than the salt water would be! They were really good too! Lays. Potatoes cooked in Sunflower oil and salt. It can't hoit.</description>
		<content:encoded><![CDATA[<p>Here&#8217;s a remedy I discovered just yesterday! I got rid of my sore throat (a really bad one)almost instantaneously! How, you ask? Well, I ate a bag of potato chips! Real salty ones. I don&#8217;t think the strep or whatever the bacteria is that causes a sore throat likes the salty environment and bathing my throat for about an hour with all that salt (I ate slowly) killed the germs. I didn&#8217;t drink anything, just ate the chips. I haven&#8217;t eaten them in years but I had a craving for them for some reason. I think this is more effective than gargling with salt water. It&#8217;s a longer lasting assault, not just a quick yucky rinse than the salt water would be! They were really good too! Lays. Potatoes cooked in Sunflower oil and salt. It can&#8217;t hoit.</p>
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		<title>By: Shirl</title>
		<link>http://www.marksdailyapple.com/natural-flu-remedies/#comment-31503</link>
		<dc:creator>Shirl</dc:creator>
		<pubDate>Wed, 27 Feb 2008 22:10:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/natural-flu-remedies/#comment-31503</guid>
		<description>If you have a snore nose from wiping when you have a cold.....purchase a separate lip balm....and use it on your nose.....it works wonders...also gets into places without putting your fingers in your nose...which contaminates your body with more germs.</description>
		<content:encoded><![CDATA[<p>If you have a snore nose from wiping when you have a cold&#8230;..purchase a separate lip balm&#8230;.and use it on your nose&#8230;..it works wonders&#8230;also gets into places without putting your fingers in your nose&#8230;which contaminates your body with more germs.</p>
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	<item>
		<title>By: /home/me &#187; 10 ways to make it through the flu season</title>
		<link>http://www.marksdailyapple.com/natural-flu-remedies/#comment-31431</link>
		<dc:creator>/home/me &#187; 10 ways to make it through the flu season</dc:creator>
		<pubDate>Wed, 27 Feb 2008 15:19:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/natural-flu-remedies/#comment-31431</guid>
		<description>[...] Apple has an interesting blog post detailing some remedies and other methods used to help people get through the flu season. He offers advice on the correct foods to eat, vitamins to take and even the best way to blow your [...]</description>
		<content:encoded><![CDATA[<p>[...] Apple has an interesting blog post detailing some remedies and other methods used to help people get through the flu season. He offers advice on the correct foods to eat, vitamins to take and even the best way to blow your [...]</p>
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		<title>By: rutty</title>
		<link>http://www.marksdailyapple.com/natural-flu-remedies/#comment-31430</link>
		<dc:creator>rutty</dc:creator>
		<pubDate>Wed, 27 Feb 2008 15:18:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/natural-flu-remedies/#comment-31430</guid>
		<description>Heh, thanks for using on of my photos. I was always quite proud of that one and I love it when they get picked up for use on external sites.

A big cheer for you for using the CC as it's intended</description>
		<content:encoded><![CDATA[<p>Heh, thanks for using on of my photos. I was always quite proud of that one and I love it when they get picked up for use on external sites.</p>
<p>A big cheer for you for using the CC as it&#8217;s intended</p>
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		<title>By: bob</title>
		<link>http://www.marksdailyapple.com/natural-flu-remedies/#comment-31429</link>
		<dc:creator>bob</dc:creator>
		<pubDate>Wed, 27 Feb 2008 15:16:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/natural-flu-remedies/#comment-31429</guid>
		<description>or... just get a flu shot.</description>
		<content:encoded><![CDATA[<p>or&#8230; just get a flu shot.</p>
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