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	<title>Comments on: Caveman Breath</title>
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	<link>http://www.marksdailyapple.com/natural-cures-bad-breath/</link>
	<description>Serving up health and fitness insights (daily, of course) with a side of irreverence.</description>
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		<title>By: ketosis diet</title>
		<link>http://www.marksdailyapple.com/natural-cures-bad-breath/#comment-459887</link>
		<dc:creator>ketosis diet</dc:creator>
		<pubDate>Sun, 20 Sep 2009 02:20:14 +0000</pubDate>
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		<description>&lt;strong&gt;ketosis diet...&lt;/strong&gt;

Your topic FAQ &#124; Eat, Live, Run was interesting when I found it on Saturday searching for ketosis diet...</description>
		<content:encoded><![CDATA[<p><strong>ketosis diet&#8230;</strong></p>
<p>Your topic FAQ | Eat, Live, Run was interesting when I found it on Saturday searching for ketosis diet&#8230;</p>
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		<title>By: Dear Mark: Phenylketonurics and Chewing Gum &#124; DodaPedia</title>
		<link>http://www.marksdailyapple.com/natural-cures-bad-breath/#comment-421676</link>
		<dc:creator>Dear Mark: Phenylketonurics and Chewing Gum &#124; DodaPedia</dc:creator>
		<pubDate>Tue, 14 Jul 2009 10:02:20 +0000</pubDate>
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		<description>[...] bullet for natural stuff, a stick’s sugar content adds up to about 2 grams. As a once-in-a-while fix for garlic breath, it’s not the worst thing you could choose, but I’d never recommend it for regular use. And for [...]</description>
		<content:encoded><![CDATA[<p>[...] bullet for natural stuff, a stick’s sugar content adds up to about 2 grams. As a once-in-a-while fix for garlic breath, it’s not the worst thing you could choose, but I’d never recommend it for regular use. And for [...]</p>
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		<title>By: Candace</title>
		<link>http://www.marksdailyapple.com/natural-cures-bad-breath/#comment-401001</link>
		<dc:creator>Candace</dc:creator>
		<pubDate>Tue, 09 Jun 2009 11:57:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=3557#comment-401001</guid>
		<description>Well written article (: I&#039;m kind of surprised that activated charcoal wasn&#039;t mentioned, though.  That&#039;s all I ever use to brush my teeth with and they&#039;ve never been whiter or cleaner (it&#039;s actually best to leave the stuff there for awhile to do it&#039;s work, although it does look a bit awful).  Also charcoal absorbs toxins... if you drink a tea/tablespoon of it in water it will not only help clean your mouth, it will help clean the rest of your body, too.

Incredible stuff: http://www.charcoalremedies.com/books</description>
		<content:encoded><![CDATA[<p>Well written article (: I&#8217;m kind of surprised that activated charcoal wasn&#8217;t mentioned, though.  That&#8217;s all I ever use to brush my teeth with and they&#8217;ve never been whiter or cleaner (it&#8217;s actually best to leave the stuff there for awhile to do it&#8217;s work, although it does look a bit awful).  Also charcoal absorbs toxins&#8230; if you drink a tea/tablespoon of it in water it will not only help clean your mouth, it will help clean the rest of your body, too.</p>
<p>Incredible stuff: <a href="http://www.charcoalremedies.com/books" rel="nofollow">http://www.charcoalremedies.com/books</a></p>
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		<title>By: Big John</title>
		<link>http://www.marksdailyapple.com/natural-cures-bad-breath/#comment-356591</link>
		<dc:creator>Big John</dc:creator>
		<pubDate>Thu, 16 Apr 2009 12:47:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=3557#comment-356591</guid>
		<description>Years ago, in a dentists office, I read an article in the waiting room.  It talked about bread and other starchy carbs.  I said they were worse than sugar for your teeth.  It claimed the sugar would melt fairly quickly but the bread would remain on your teeth for hours.  After all they used to make glue, years ago, out of flour and water.</description>
		<content:encoded><![CDATA[<p>Years ago, in a dentists office, I read an article in the waiting room.  It talked about bread and other starchy carbs.  I said they were worse than sugar for your teeth.  It claimed the sugar would melt fairly quickly but the bread would remain on your teeth for hours.  After all they used to make glue, years ago, out of flour and water.</p>
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		<title>By: Jen</title>
		<link>http://www.marksdailyapple.com/natural-cures-bad-breath/#comment-356315</link>
		<dc:creator>Jen</dc:creator>
		<pubDate>Thu, 16 Apr 2009 04:19:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=3557#comment-356315</guid>
		<description>Like some of the others already mentioned, it seems to be the processed carbs that give me the bad breath!  If I stick to the veggies and meat and fruit, we&#039;re good to go.  But if I stray, I&#039;ll even notice it the next morning, even though I&#039;ve brushed and flossed after the meal itself and before bed.  I sort of wrote it off as the result of the carbs being &quot;processed&quot;, for lack of a better word, while I slept.  Most of the time I have no issues - and I think consuming large quantities of water helps that also - and definitely helps with body odor across the board!</description>
		<content:encoded><![CDATA[<p>Like some of the others already mentioned, it seems to be the processed carbs that give me the bad breath!  If I stick to the veggies and meat and fruit, we&#8217;re good to go.  But if I stray, I&#8217;ll even notice it the next morning, even though I&#8217;ve brushed and flossed after the meal itself and before bed.  I sort of wrote it off as the result of the carbs being &#8220;processed&#8221;, for lack of a better word, while I slept.  Most of the time I have no issues &#8211; and I think consuming large quantities of water helps that also &#8211; and definitely helps with body odor across the board!</p>
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		<title>By: Glenn Whitney</title>
		<link>http://www.marksdailyapple.com/natural-cures-bad-breath/#comment-351100</link>
		<dc:creator>Glenn Whitney</dc:creator>
		<pubDate>Fri, 10 Apr 2009 09:56:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=3557#comment-351100</guid>
		<description>Great post!
I&#039;d really like to reenforce the importance of flossing. Almost nobody I know does it regularly or thoroughly enough. You have to build up the gum strength to really get in their and remove bits of bit, etc. After years of practice I can just about manage a good cleaning without my gum bleeding. I&#039;m continually amazed how much food material remains even *after* brushing thoroughly with a high tech electric toothpaste.</description>
		<content:encoded><![CDATA[<p>Great post!<br />
I&#8217;d really like to reenforce the importance of flossing. Almost nobody I know does it regularly or thoroughly enough. You have to build up the gum strength to really get in their and remove bits of bit, etc. After years of practice I can just about manage a good cleaning without my gum bleeding. I&#8217;m continually amazed how much food material remains even *after* brushing thoroughly with a high tech electric toothpaste.</p>
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		<title>By: jg</title>
		<link>http://www.marksdailyapple.com/natural-cures-bad-breath/#comment-350996</link>
		<dc:creator>jg</dc:creator>
		<pubDate>Fri, 10 Apr 2009 04:18:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=3557#comment-350996</guid>
		<description>On Ted Allen&#039;s show Food Detectives they tested bad breath cures.  Once breath is bad, the only thing which made it significantly better was to brush.  Gum, fruit, mints, fennel, and parsley didn&#039;t have much effect.

As for prevention, for me, as long as I floss every day and scrape the tongue a couple times a week, bad breath isn&#039;t a problem even if I&#039;m in ketosis.  Just like usual, the basics are almost always the best.</description>
		<content:encoded><![CDATA[<p>On Ted Allen&#8217;s show Food Detectives they tested bad breath cures.  Once breath is bad, the only thing which made it significantly better was to brush.  Gum, fruit, mints, fennel, and parsley didn&#8217;t have much effect.</p>
<p>As for prevention, for me, as long as I floss every day and scrape the tongue a couple times a week, bad breath isn&#8217;t a problem even if I&#8217;m in ketosis.  Just like usual, the basics are almost always the best.</p>
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		<title>By: George</title>
		<link>http://www.marksdailyapple.com/natural-cures-bad-breath/#comment-350910</link>
		<dc:creator>George</dc:creator>
		<pubDate>Fri, 10 Apr 2009 01:11:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=3557#comment-350910</guid>
		<description>No problems here with bad breath, and Grok still got with the ladies bad breath and all.

There is a huge link between dental hygiene and just about all ailments, fix? Freaking brush your teeth.</description>
		<content:encoded><![CDATA[<p>No problems here with bad breath, and Grok still got with the ladies bad breath and all.</p>
<p>There is a huge link between dental hygiene and just about all ailments, fix? Freaking brush your teeth.</p>
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		<title>By: Ryan Denner</title>
		<link>http://www.marksdailyapple.com/natural-cures-bad-breath/#comment-350729</link>
		<dc:creator>Ryan Denner</dc:creator>
		<pubDate>Thu, 09 Apr 2009 19:26:04 +0000</pubDate>
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		<description>&quot;For extra authenticity, use a bone shard, a sharpened flint arrowhead, or a tendon from a rival tribesman.&quot;

WOW.  hahahaha.

How about clubbing someone to get their tendon?  NOW THATS PRIMAL.

woof.</description>
		<content:encoded><![CDATA[<p>&#8220;For extra authenticity, use a bone shard, a sharpened flint arrowhead, or a tendon from a rival tribesman.&#8221;</p>
<p>WOW.  hahahaha.</p>
<p>How about clubbing someone to get their tendon?  NOW THATS PRIMAL.</p>
<p>woof.</p>
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		<title>By: Nancy</title>
		<link>http://www.marksdailyapple.com/natural-cures-bad-breath/#comment-350703</link>
		<dc:creator>Nancy</dc:creator>
		<pubDate>Thu, 09 Apr 2009 19:01:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/?p=3557#comment-350703</guid>
		<description>There&#039;s another ayurvedic technique called &quot;oil pulling&quot; or &quot;oil swishing&quot;.  Oil is taken into the mouth (I use coconut or olive oil but Ayurvedics recommends sesame oil) and swish around in the mouth for about 20 minutes and then spit it out.  Then I brush my teeth and floss.
I had a constantly achy root canaled tooth and once I started this my problem disappeared. 

There is more to their theory that involves blood cleansing - not sure how that would hold up under scientific scrutiny but but for me I believe the antibacterial qualities of the oils may be helpful in removing plaque causing and any other bacteria from the mouth.  I would also think that gum tissue would benefit from this.  Mine seems to have.  And I have advanced periodontal disease.

I rarely have bad breath unless I&#039;m fighting the rare cold/flu or I stray from the low carb/low sugar way of eating.</description>
		<content:encoded><![CDATA[<p>There&#8217;s another ayurvedic technique called &#8220;oil pulling&#8221; or &#8220;oil swishing&#8221;.  Oil is taken into the mouth (I use coconut or olive oil but Ayurvedics recommends sesame oil) and swish around in the mouth for about 20 minutes and then spit it out.  Then I brush my teeth and floss.<br />
I had a constantly achy root canaled tooth and once I started this my problem disappeared. </p>
<p>There is more to their theory that involves blood cleansing &#8211; not sure how that would hold up under scientific scrutiny but but for me I believe the antibacterial qualities of the oils may be helpful in removing plaque causing and any other bacteria from the mouth.  I would also think that gum tissue would benefit from this.  Mine seems to have.  And I have advanced periodontal disease.</p>
<p>I rarely have bad breath unless I&#8217;m fighting the rare cold/flu or I stray from the low carb/low sugar way of eating.</p>
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