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	<title>Comments on: 9 Natural Cold and Flu Remedies (plus one)</title>
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	<link>http://www.marksdailyapple.com/natural-cold-and-flu-remedies/</link>
	<description>Serving up health and fitness insights (daily, of course) with a side of irreverence.</description>
	<pubDate>Sat, 06 Sep 2008 05:25:31 +0000</pubDate>
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		<title>By: Katherine Ferman</title>
		<link>http://www.marksdailyapple.com/natural-cold-and-flu-remedies/#comment-31467</link>
		<dc:creator>Katherine Ferman</dc:creator>
		<pubDate>Wed, 27 Feb 2008 18:47:31 +0000</pubDate>
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		<description>Has anyone heard of an organic product called Previn C?  My husband and I just returned from a cruise and he caught a bug that had flu-like symptoms.  When we docked in Puerto Rico, the pharmacy recommended Previn C and it seemed to work…he was fine for the rest of our vacation, but I don’t know much about it.  I liked that he didn't have to ingest anything - it only uses a organic mixture of fluid that you place in your nostril to coat hairs and mucosa.  Anyone know anything?  Is it legit? Can you obtain in the US?</description>
		<content:encoded><![CDATA[<p>Has anyone heard of an organic product called Previn C?  My husband and I just returned from a cruise and he caught a bug that had flu-like symptoms.  When we docked in Puerto Rico, the pharmacy recommended Previn C and it seemed to work…he was fine for the rest of our vacation, but I don’t know much about it.  I liked that he didn&#8217;t have to ingest anything - it only uses a organic mixture of fluid that you place in your nostril to coat hairs and mucosa.  Anyone know anything?  Is it legit? Can you obtain in the US?</p>
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		<title>By: Tom Orlando</title>
		<link>http://www.marksdailyapple.com/natural-cold-and-flu-remedies/#comment-9893</link>
		<dc:creator>Tom Orlando</dc:creator>
		<pubDate>Fri, 12 Oct 2007 00:31:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/natural-cold-and-flu-remedies/#comment-9893</guid>
		<description>This may not be for everyone, but at 71 I find it still seems to work. My wife and I never take a flu shot. We lived in Texas and managed retirement homes (lots of old people). They almost all took a flu shot, but we never did. Some of the residents got the flu; we never did. I guess we try to follow a healthy diet and life style, and it has worked and still works.</description>
		<content:encoded><![CDATA[<p>This may not be for everyone, but at 71 I find it still seems to work. My wife and I never take a flu shot. We lived in Texas and managed retirement homes (lots of old people). They almost all took a flu shot, but we never did. Some of the residents got the flu; we never did. I guess we try to follow a healthy diet and life style, and it has worked and still works.</p>
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		<title>By: Sara</title>
		<link>http://www.marksdailyapple.com/natural-cold-and-flu-remedies/#comment-9877</link>
		<dc:creator>Sara</dc:creator>
		<pubDate>Thu, 11 Oct 2007 21:00:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/natural-cold-and-flu-remedies/#comment-9877</guid>
		<description>Jaime, if it's a head cold, you're safe to work out if you feel "up to it". If it's a body cold/flu, stay in bed. Follow your instincts - if you're really, really wiped, better to rest.</description>
		<content:encoded><![CDATA[<p>Jaime, if it&#8217;s a head cold, you&#8217;re safe to work out if you feel &#8220;up to it&#8221;. If it&#8217;s a body cold/flu, stay in bed. Follow your instincts - if you&#8217;re really, really wiped, better to rest.</p>
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		<title>By: Jaime</title>
		<link>http://www.marksdailyapple.com/natural-cold-and-flu-remedies/#comment-9869</link>
		<dc:creator>Jaime</dc:creator>
		<pubDate>Thu, 11 Oct 2007 20:16:33 +0000</pubDate>
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		<description>A question on rest, in case anyone sees this buried in the archives - at the start and end of a cold, should workouts be limited in favor of rest, or is it better to keep active?  (Basically, I'm asking if I should go to the gym today, as I think I'm coming down with something.)</description>
		<content:encoded><![CDATA[<p>A question on rest, in case anyone sees this buried in the archives - at the start and end of a cold, should workouts be limited in favor of rest, or is it better to keep active?  (Basically, I&#8217;m asking if I should go to the gym today, as I think I&#8217;m coming down with something.)</p>
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		<title>By: Sara</title>
		<link>http://www.marksdailyapple.com/natural-cold-and-flu-remedies/#comment-9640</link>
		<dc:creator>Sara</dc:creator>
		<pubDate>Mon, 08 Oct 2007 23:03:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/natural-cold-and-flu-remedies/#comment-9640</guid>
		<description>I second that Dave. Keep it up! :) And thanks!

P.S. Don't listen to Aaron. My brew is great.</description>
		<content:encoded><![CDATA[<p>I second that Dave. Keep it up! <img src='http://www.marksdailyapple.com/wordpress/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> And thanks!</p>
<p>P.S. Don&#8217;t listen to Aaron. My brew is great.</p>
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		<title>By: Aaron</title>
		<link>http://www.marksdailyapple.com/natural-cold-and-flu-remedies/#comment-9637</link>
		<dc:creator>Aaron</dc:creator>
		<pubDate>Mon, 08 Oct 2007 22:24:30 +0000</pubDate>
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		<description>After trying Sara's evil elixir I wasn't sure if she was trying to cure me or kill me! ;) That stuff is no joke. 

Congratulations Dave C! We are all so happy to be a small part of your success. Keep up the healthy lifestyle!</description>
		<content:encoded><![CDATA[<p>After trying Sara&#8217;s evil elixir I wasn&#8217;t sure if she was trying to cure me or kill me! <img src='http://www.marksdailyapple.com/wordpress/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> That stuff is no joke. </p>
<p>Congratulations Dave C! We are all so happy to be a small part of your success. Keep up the healthy lifestyle!</p>
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