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	<title>Comments on: The Daily Salad Finally Comes Out to Play</title>
	<atom:link href="http://www.marksdailyapple.com/my-daily-salad/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.marksdailyapple.com/my-daily-salad/</link>
	<description>Serving up health and fitness insights (daily, of course) with a side of irreverence.</description>
	<pubDate>Fri, 04 Jul 2008 06:35:34 +0000</pubDate>
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		<title>By: Mark&#8217;s Daily Apple &#187; Blog Archive &#187; Dear Mark: Cooking Omegas</title>
		<link>http://www.marksdailyapple.com/my-daily-salad/#comment-78797</link>
		<dc:creator>Mark&#8217;s Daily Apple &#187; Blog Archive &#187; Dear Mark: Cooking Omegas</dc:creator>
		<pubDate>Fri, 23 May 2008 16:32:57 +0000</pubDate>
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		<description>[...] flaxseed oil, should be properly stored (refrigerator or freezer) and added to cold food (like my daily salad) or cooked food only after reasonable cooling. Additionally, I recommend buying polyunsaturated [...]</description>
		<content:encoded><![CDATA[<p>[...] flaxseed oil, should be properly stored (refrigerator or freezer) and added to cold food (like my daily salad) or cooked food only after reasonable cooling. Additionally, I recommend buying polyunsaturated [...]</p>
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	<item>
		<title>By: Ingrid</title>
		<link>http://www.marksdailyapple.com/my-daily-salad/#comment-76153</link>
		<dc:creator>Ingrid</dc:creator>
		<pubDate>Sun, 18 May 2008 22:28:06 +0000</pubDate>
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		<description>Mark....Doug K. would not approve of the mushrooms!
I don't eat fungus anymore.</description>
		<content:encoded><![CDATA[<p>Mark&#8230;.Doug K. would not approve of the mushrooms!<br />
I don&#8217;t eat fungus anymore.</p>
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		<title>By: Mark&#8217;s Daily Apple &#187; Blog Archive &#187; Washboard Abs on a High-Fat Diet, No Ab Workouts and No Cardio?</title>
		<link>http://www.marksdailyapple.com/my-daily-salad/#comment-66595</link>
		<dc:creator>Mark&#8217;s Daily Apple &#187; Blog Archive &#187; Washboard Abs on a High-Fat Diet, No Ab Workouts and No Cardio?</dc:creator>
		<pubDate>Wed, 07 May 2008 16:43:31 +0000</pubDate>
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		<description>[...] full unloaded squat) – a sure sign that all is well. Throughout this time, I have maintained my usual diet and have done whatever upper-body lifting I could manage that didn’t also require substantial leg [...]</description>
		<content:encoded><![CDATA[<p>[...] full unloaded squat) – a sure sign that all is well. Throughout this time, I have maintained my usual diet and have done whatever upper-body lifting I could manage that didn’t also require substantial leg [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Mark&#8217;s Daily Apple &#187; Blog Archive &#187; Eat This Today, Feel Better Tomorrow</title>
		<link>http://www.marksdailyapple.com/my-daily-salad/#comment-31484</link>
		<dc:creator>Mark&#8217;s Daily Apple &#187; Blog Archive &#187; Eat This Today, Feel Better Tomorrow</dc:creator>
		<pubDate>Wed, 27 Feb 2008 20:21:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/my-daily-salad/#comment-31484</guid>
		<description>[...] Mark&#8217;s daily staple, but he mixes it up with his veggies of choice each day. See the Choose Your Own Salad Adventure [...]</description>
		<content:encoded><![CDATA[<p>[...] Mark&#8217;s daily staple, but he mixes it up with his veggies of choice each day. See the Choose Your Own Salad Adventure [...]</p>
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		<title>By: Mark&#8217;s Daily Apple &#187; Blog Archive &#187; 10 Last Minute Holiday Health Tips</title>
		<link>http://www.marksdailyapple.com/my-daily-salad/#comment-19709</link>
		<dc:creator>Mark&#8217;s Daily Apple &#187; Blog Archive &#187; 10 Last Minute Holiday Health Tips</dc:creator>
		<pubDate>Mon, 24 Dec 2007 17:53:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/my-daily-salad/#comment-19709</guid>
		<description>[...] a one-day vegetable cleanse at some point this week. Load up with delicious salad chock full of veggies. Eat steamed veggies with olive oil for dinner. Enjoy sliced tomatoes and [...]</description>
		<content:encoded><![CDATA[<p>[...] a one-day vegetable cleanse at some point this week. Load up with delicious salad chock full of veggies. Eat steamed veggies with olive oil for dinner. Enjoy sliced tomatoes and [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Scott Kustes</title>
		<link>http://www.marksdailyapple.com/my-daily-salad/#comment-6040</link>
		<dc:creator>Scott Kustes</dc:creator>
		<pubDate>Fri, 10 Aug 2007 15:15:45 +0000</pubDate>
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		<description>Nice salad Mark!  Looks similar to mine.  I too use a serving bowl and people marvel at a) the size and b) my ability to eat it all.  A salad that size is likely to contain more vegetables than most people eat in 2 days.

Scott Kustes
&lt;a href="http://modernforager.blogspot.com" rel="nofollow"&gt;Modern Forager&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Nice salad Mark!  Looks similar to mine.  I too use a serving bowl and people marvel at a) the size and b) my ability to eat it all.  A salad that size is likely to contain more vegetables than most people eat in 2 days.</p>
<p>Scott Kustes<br />
<a href="http://modernforager.blogspot.com" rel="nofollow">Modern Forager</a></p>
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