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Most Popular Posts

Here are all the 2007 goodies distilled from over 500 posts here at Mark’s Daily Apple. These posts have gotten the most traffic, links, comments and feedback. And they’re our readers’ favorites. Enjoy.

Is There Any Safe Meat? [1]

Are There Any Good Carbs? [2]

Why the Atkins Diet Works [3]

Top 10 Health Scams [4]

The Busy Person’s Guide to Losing Weight [5]

The Secret to Health & Longevity: Are You Following the 10/90 Rule? [6]

10 Quick Tips to Boost Your Serotonin [7]

How to Eat Healthy on a Budget [8]

I Can’t Eat Anything! [9]

Vitamin Eeeek! [10]

Are Men the Weakest Link? [11]

How to Eat More Chocolate and Drink More Wine Every Day [12]

The 7 Habits of Thin (Healthy) People [13]

13 Simple, Timeless Kitchen Hacks [14] (Banish Tears, Cuts, Burns, Smells & Stains!)

How Long Do I Have to Exercise Before I See Changes? [15]

Top 10 Best & Worst Protein Sources [16] (vegetarians take note)

A Case Against Cardio [17] (from a former mileage king)

Why Our Modern Way of Life Does Not Support Human Health [18]

Which Fork Is for the Grubs? [19]

Grubs, Part 2 [20]

Stress, Cortisol, and the Adrenals: When ‘Fight or Flight’ Meets the Modern World [21]

What Does 4,000 Calories a Day Look Like? [22]

More Cowbell! [23]

The Definitive Guide to Insulin, Blood Sugar & Type 2 Diabetes [24] (and you’ll understand it)

My Carb Pyramid [25]