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	<title>Comments on: Spar of the Day: Taking on MSG</title>
	<atom:link href="http://www.marksdailyapple.com/monsodium-glutamate/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.marksdailyapple.com/monsodium-glutamate/</link>
	<description>Serving up health and fitness insights (daily, of course) with a side of irreverence.</description>
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		<title>By: MRS. GILLIGAN</title>
		<link>http://www.marksdailyapple.com/monsodium-glutamate/#comment-251271</link>
		<dc:creator>MRS. GILLIGAN</dc:creator>
		<pubDate>Wed, 07 Jan 2009 15:08:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/monsodium-glutamate/#comment-251271</guid>
		<description>Thank you for posting about MSG it is the main cause of obesity and I have been writing collage papers on it since I found out that I have what doctors call &quot;high intolerance &quot; I say I am allergic I get 4 symptoms: 1. vomiting(since I was 14 when i ate food with &#039;msg&#039; in it) 2. Diarhea 3. weight gain 4.headaches

Since I cut it out of my diet(I DID NOT change my exercise routine) I dropped 5 dress sizes!! in 2 and half months. 

EASY weight loss program!! 8 pounds in a week. 

**Amy food products** are great(especially for mac n cheese lovers)</description>
		<content:encoded><![CDATA[<p>Thank you for posting about MSG it is the main cause of obesity and I have been writing collage papers on it since I found out that I have what doctors call &#8220;high intolerance &#8221; I say I am allergic I get 4 symptoms: 1. vomiting(since I was 14 when i ate food with &#8216;msg&#8217; in it) 2. Diarhea 3. weight gain 4.headaches</p>
<p>Since I cut it out of my diet(I DID NOT change my exercise routine) I dropped 5 dress sizes!! in 2 and half months. </p>
<p>EASY weight loss program!! 8 pounds in a week. </p>
<p>**Amy food products** are great(especially for mac n cheese lovers)</p>
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	<item>
		<title>By: Mark&#8217;s Daily Apple &#187; Blog Archive &#187; Mystery Meat: Imitation Crab</title>
		<link>http://www.marksdailyapple.com/monsodium-glutamate/#comment-34455</link>
		<dc:creator>Mark&#8217;s Daily Apple &#187; Blog Archive &#187; Mystery Meat: Imitation Crab</dc:creator>
		<pubDate>Wed, 12 Mar 2008 15:20:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/monsodium-glutamate/#comment-34455</guid>
		<description>[...] red hues found in real crab meat. In some cases, manufacturers will also add monosodium glutamate (MSG) to help enhance the [...]</description>
		<content:encoded><![CDATA[<p>[...] red hues found in real crab meat. In some cases, manufacturers will also add monosodium glutamate (MSG) to help enhance the [...]</p>
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	<item>
		<title>By: Mark&#8217;s Daily Apple &#187; Blog Archive &#187; Getting Canned: Is Canned Soup Really that Bad for you?</title>
		<link>http://www.marksdailyapple.com/monsodium-glutamate/#comment-32828</link>
		<dc:creator>Mark&#8217;s Daily Apple &#187; Blog Archive &#187; Getting Canned: Is Canned Soup Really that Bad for you?</dc:creator>
		<pubDate>Wed, 05 Mar 2008 16:19:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/monsodium-glutamate/#comment-32828</guid>
		<description>[...] have led them in recent years to issue tougher label requirements for foods that contain MSG. The debate over MSG is long and varied, and has been covered by us in the [...]</description>
		<content:encoded><![CDATA[<p>[...] have led them in recent years to issue tougher label requirements for foods that contain MSG. The debate over MSG is long and varied, and has been covered by us in the [...]</p>
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		<title>By: Tamara</title>
		<link>http://www.marksdailyapple.com/monsodium-glutamate/#comment-24833</link>
		<dc:creator>Tamara</dc:creator>
		<pubDate>Wed, 23 Jan 2008 17:18:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/monsodium-glutamate/#comment-24833</guid>
		<description>Did anyone else notice the angel and devil drawn into the chemical structure of MSG? Very funny...</description>
		<content:encoded><![CDATA[<p>Did anyone else notice the angel and devil drawn into the chemical structure of MSG? Very funny&#8230;</p>
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	<item>
		<title>By: elena mcraven</title>
		<link>http://www.marksdailyapple.com/monsodium-glutamate/#comment-23934</link>
		<dc:creator>elena mcraven</dc:creator>
		<pubDate>Fri, 18 Jan 2008 20:06:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/monsodium-glutamate/#comment-23934</guid>
		<description>i was suffering for years,with all sorts of symptoms. after eating at a asian resterraunt i had severe headaches,diarea,hives,dizines to the point i could not stand. the doctors found nothing wrong with me. thanks to my husband we figured out it was M.S.G. thank god for the internet. now i read lables, but you need to know what your looking for. it is hidden in so many things. my reactions to M.S.G. were so bad that my now 12 year old gets afraid when i eat.she has seen what it can do first hand.</description>
		<content:encoded><![CDATA[<p>i was suffering for years,with all sorts of symptoms. after eating at a asian resterraunt i had severe headaches,diarea,hives,dizines to the point i could not stand. the doctors found nothing wrong with me. thanks to my husband we figured out it was M.S.G. thank god for the internet. now i read lables, but you need to know what your looking for. it is hidden in so many things. my reactions to M.S.G. were so bad that my now 12 year old gets afraid when i eat.she has seen what it can do first hand.</p>
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		<title>By: Anne Galle</title>
		<link>http://www.marksdailyapple.com/monsodium-glutamate/#comment-22883</link>
		<dc:creator>Anne Galle</dc:creator>
		<pubDate>Fri, 11 Jan 2008 22:38:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/monsodium-glutamate/#comment-22883</guid>
		<description>Healthy definitely tastes best!  MSG and aspartame (like Equal or NutraSweet) make me very ill so I&#039;ve learned to read labels, make more nutritious foods at home, and eat out only at restaurants that don&#039;t use MSG.  My allergies, jumpy nerves and headaches have cleared up.  But even for people who don&#039;t have symptoms, it makes me wonder what these excitotoxins are doing to them? Put it this way: my grandkids don&#039;t get fed MSG. Nuff said.</description>
		<content:encoded><![CDATA[<p>Healthy definitely tastes best!  MSG and aspartame (like Equal or NutraSweet) make me very ill so I&#8217;ve learned to read labels, make more nutritious foods at home, and eat out only at restaurants that don&#8217;t use MSG.  My allergies, jumpy nerves and headaches have cleared up.  But even for people who don&#8217;t have symptoms, it makes me wonder what these excitotoxins are doing to them? Put it this way: my grandkids don&#8217;t get fed MSG. Nuff said.</p>
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	<item>
		<title>By: Robert Jenkins</title>
		<link>http://www.marksdailyapple.com/monsodium-glutamate/#comment-22832</link>
		<dc:creator>Robert Jenkins</dc:creator>
		<pubDate>Fri, 11 Jan 2008 15:40:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/monsodium-glutamate/#comment-22832</guid>
		<description>I used to use Accent on a lot of foods and never got an migrain or any other semptoms. Maybe it depends if your are senitive to it? Also read about it attacking the nerves, don&#039;t know about that. It did make food taste better.</description>
		<content:encoded><![CDATA[<p>I used to use Accent on a lot of foods and never got an migrain or any other semptoms. Maybe it depends if your are senitive to it? Also read about it attacking the nerves, don&#8217;t know about that. It did make food taste better.</p>
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	<item>
		<title>By: Migraineur</title>
		<link>http://www.marksdailyapple.com/monsodium-glutamate/#comment-22662</link>
		<dc:creator>Migraineur</dc:creator>
		<pubDate>Thu, 10 Jan 2008 17:05:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/monsodium-glutamate/#comment-22662</guid>
		<description>Oh, yes, migraineurs are generally advised to stay away from glutamate.</description>
		<content:encoded><![CDATA[<p>Oh, yes, migraineurs are generally advised to stay away from glutamate.</p>
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		<title>By: Crystal</title>
		<link>http://www.marksdailyapple.com/monsodium-glutamate/#comment-22545</link>
		<dc:creator>Crystal</dc:creator>
		<pubDate>Thu, 10 Jan 2008 00:58:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/monsodium-glutamate/#comment-22545</guid>
		<description>My sister in law had horrible migraines.  It took her awhile to realize that MSG was the culprit.  She&#039;s fine now as long as she doesn&#039;t eat it.</description>
		<content:encoded><![CDATA[<p>My sister in law had horrible migraines.  It took her awhile to realize that MSG was the culprit.  She&#8217;s fine now as long as she doesn&#8217;t eat it.</p>
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		<title>By: Sonagi</title>
		<link>http://www.marksdailyapple.com/monsodium-glutamate/#comment-22543</link>
		<dc:creator>Sonagi</dc:creator>
		<pubDate>Thu, 10 Jan 2008 00:51:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/monsodium-glutamate/#comment-22543</guid>
		<description>Better safe than sorry is my motto for any foodstuffs.  MSG is sold in little plastic bags right next to salt in Asian supermarkets.  If high MSG consumption can trigger Parkinson&#039;s or Alzheimer&#039;s, then Asians should show very high rates of these diseases.</description>
		<content:encoded><![CDATA[<p>Better safe than sorry is my motto for any foodstuffs.  MSG is sold in little plastic bags right next to salt in Asian supermarkets.  If high MSG consumption can trigger Parkinson&#8217;s or Alzheimer&#8217;s, then Asians should show very high rates of these diseases.</p>
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