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	<title>Comments on: You vs. The Mob</title>
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	<link>http://www.marksdailyapple.com/mob-eating-mentality/</link>
	<description>Serving up health and fitness insights (daily, of course) with a side of irreverence.</description>
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		<title>By: The Power of Holiday Tradition</title>
		<link>http://www.marksdailyapple.com/mob-eating-mentality/#comment-242222</link>
		<dc:creator>The Power of Holiday Tradition</dc:creator>
		<pubDate>Fri, 26 Dec 2008 04:27:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/mob-eating-mentality/#comment-242222</guid>
		<description>[...] You vs. The Mob: Mob Eating Mentality [...]</description>
		<content:encoded><![CDATA[<p>[...] You vs. The Mob: Mob Eating Mentality [...]</p>
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		<title>By: The Power of Holiday Tradition &#124; Mark's Daily Apple</title>
		<link>http://www.marksdailyapple.com/mob-eating-mentality/#comment-240990</link>
		<dc:creator>The Power of Holiday Tradition &#124; Mark's Daily Apple</dc:creator>
		<pubDate>Wed, 24 Dec 2008 17:18:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/mob-eating-mentality/#comment-240990</guid>
		<description>[...] You vs. The Mob: Mob Eating Mentality [...]</description>
		<content:encoded><![CDATA[<p>[...] You vs. The Mob: Mob Eating Mentality [...]</p>
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	<item>
		<title>By: Mark&#8217;s Daily Apple &#187; Blog Archive &#187; Save a Few Bucks, Gain a Few Pounds</title>
		<link>http://www.marksdailyapple.com/mob-eating-mentality/#comment-89171</link>
		<dc:creator>Mark&#8217;s Daily Apple &#187; Blog Archive &#187; Save a Few Bucks, Gain a Few Pounds</dc:creator>
		<pubDate>Sun, 15 Jun 2008 14:53:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/mob-eating-mentality/#comment-89171</guid>
		<description>[...] You vs. The Mob: Mob Eating Mentality [...]</description>
		<content:encoded><![CDATA[<p>[...] You vs. The Mob: Mob Eating Mentality [...]</p>
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		<title>By: Mark&#8217;s Daily Apple &#187; Blog Archive &#187; 10 Ways to Forage in the Modern World</title>
		<link>http://www.marksdailyapple.com/mob-eating-mentality/#comment-87949</link>
		<dc:creator>Mark&#8217;s Daily Apple &#187; Blog Archive &#187; 10 Ways to Forage in the Modern World</dc:creator>
		<pubDate>Tue, 10 Jun 2008 22:01:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/mob-eating-mentality/#comment-87949</guid>
		<description>[...] You vs. The Mob: Mob Eating Mentality [...]</description>
		<content:encoded><![CDATA[<p>[...] You vs. The Mob: Mob Eating Mentality [...]</p>
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	<item>
		<title>By: charlotte</title>
		<link>http://www.marksdailyapple.com/mob-eating-mentality/#comment-46722</link>
		<dc:creator>charlotte</dc:creator>
		<pubDate>Fri, 11 Apr 2008 19:13:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/mob-eating-mentality/#comment-46722</guid>
		<description>I love tip #3 - I tend to FREAK out over little indiscretions.  

I&#039;m like you Migraineur - I always bring something that I would find healthy and would eat.  Besides watching out for the health of my friends, it also saves me in case it is the ONLY healthy thing there:)</description>
		<content:encoded><![CDATA[<p>I love tip #3 &#8211; I tend to FREAK out over little indiscretions.  </p>
<p>I&#8217;m like you Migraineur &#8211; I always bring something that I would find healthy and would eat.  Besides watching out for the health of my friends, it also saves me in case it is the ONLY healthy thing there:)</p>
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	<item>
		<title>By: Migraineur</title>
		<link>http://www.marksdailyapple.com/mob-eating-mentality/#comment-46662</link>
		<dc:creator>Migraineur</dc:creator>
		<pubDate>Fri, 11 Apr 2008 15:13:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/mob-eating-mentality/#comment-46662</guid>
		<description>I have recently made a rule to never serve anything at a dinner party that I myself won&#039;t eat.  This means no bread, no potatoes, no rice, and fruit or cheese or nuts for dessert.  If anyone has even noticed, they haven&#039;t been rude enough to comment.</description>
		<content:encoded><![CDATA[<p>I have recently made a rule to never serve anything at a dinner party that I myself won&#8217;t eat.  This means no bread, no potatoes, no rice, and fruit or cheese or nuts for dessert.  If anyone has even noticed, they haven&#8217;t been rude enough to comment.</p>
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	<item>
		<title>By: Scott Kustes</title>
		<link>http://www.marksdailyapple.com/mob-eating-mentality/#comment-46612</link>
		<dc:creator>Scott Kustes</dc:creator>
		<pubDate>Fri, 11 Apr 2008 12:25:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/mob-eating-mentality/#comment-46612</guid>
		<description>Great post!  Number 2 is of the utmost importance to keeping your sanity.  I regularly have a couple squares of 85% Lindt dark chocolate and/or a tasty beer (not Budweiser!).  I figure in the grand scheme, neither is going to hurt me, especially given that the beer is usually coming after a salad twice the size of most people&#039;s family vegetable bowl.  

Also, as to #3: people probably do themselves more damage by worrying about the cookie they just ate than the cookie itself will do.

Cheers
Scott Kustes
http://www.modernforager.com</description>
		<content:encoded><![CDATA[<p>Great post!  Number 2 is of the utmost importance to keeping your sanity.  I regularly have a couple squares of 85% Lindt dark chocolate and/or a tasty beer (not Budweiser!).  I figure in the grand scheme, neither is going to hurt me, especially given that the beer is usually coming after a salad twice the size of most people&#8217;s family vegetable bowl.  </p>
<p>Also, as to #3: people probably do themselves more damage by worrying about the cookie they just ate than the cookie itself will do.</p>
<p>Cheers<br />
Scott Kustes<br />
<a href="http://www.modernforager.com" rel="nofollow">http://www.modernforager.com</a></p>
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