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	<title>Comments on: You vs. The Mob</title>
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	<link>http://www.marksdailyapple.com/mob-eating-mentality/</link>
	<description>Serving up health and fitness insights (daily, of course) with a side of irreverence.</description>
	<pubDate>Tue, 02 Dec 2008 03:28:11 +0000</pubDate>
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		<item>
		<title>By: Mark&#8217;s Daily Apple &#187; Blog Archive &#187; Save a Few Bucks, Gain a Few Pounds</title>
		<link>http://www.marksdailyapple.com/mob-eating-mentality/#comment-89171</link>
		<dc:creator>Mark&#8217;s Daily Apple &#187; Blog Archive &#187; Save a Few Bucks, Gain a Few Pounds</dc:creator>
		<pubDate>Sun, 15 Jun 2008 14:53:09 +0000</pubDate>
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		<description>[...] You vs. The Mob: Mob Eating Mentality [...]</description>
		<content:encoded><![CDATA[<p>[...] You vs. The Mob: Mob Eating Mentality [...]</p>
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		<title>By: Mark&#8217;s Daily Apple &#187; Blog Archive &#187; 10 Ways to Forage in the Modern World</title>
		<link>http://www.marksdailyapple.com/mob-eating-mentality/#comment-87949</link>
		<dc:creator>Mark&#8217;s Daily Apple &#187; Blog Archive &#187; 10 Ways to Forage in the Modern World</dc:creator>
		<pubDate>Tue, 10 Jun 2008 22:01:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/mob-eating-mentality/#comment-87949</guid>
		<description>[...] You vs. The Mob: Mob Eating Mentality [...]</description>
		<content:encoded><![CDATA[<p>[...] You vs. The Mob: Mob Eating Mentality [...]</p>
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	<item>
		<title>By: charlotte</title>
		<link>http://www.marksdailyapple.com/mob-eating-mentality/#comment-46722</link>
		<dc:creator>charlotte</dc:creator>
		<pubDate>Fri, 11 Apr 2008 19:13:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/mob-eating-mentality/#comment-46722</guid>
		<description>I love tip #3 - I tend to FREAK out over little indiscretions.  

I'm like you Migraineur - I always bring something that I would find healthy and would eat.  Besides watching out for the health of my friends, it also saves me in case it is the ONLY healthy thing there:)</description>
		<content:encoded><![CDATA[<p>I love tip #3 - I tend to FREAK out over little indiscretions.  </p>
<p>I&#8217;m like you Migraineur - I always bring something that I would find healthy and would eat.  Besides watching out for the health of my friends, it also saves me in case it is the ONLY healthy thing there:)</p>
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	<item>
		<title>By: Migraineur</title>
		<link>http://www.marksdailyapple.com/mob-eating-mentality/#comment-46662</link>
		<dc:creator>Migraineur</dc:creator>
		<pubDate>Fri, 11 Apr 2008 15:13:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/mob-eating-mentality/#comment-46662</guid>
		<description>I have recently made a rule to never serve anything at a dinner party that I myself won't eat.  This means no bread, no potatoes, no rice, and fruit or cheese or nuts for dessert.  If anyone has even noticed, they haven't been rude enough to comment.</description>
		<content:encoded><![CDATA[<p>I have recently made a rule to never serve anything at a dinner party that I myself won&#8217;t eat.  This means no bread, no potatoes, no rice, and fruit or cheese or nuts for dessert.  If anyone has even noticed, they haven&#8217;t been rude enough to comment.</p>
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	<item>
		<title>By: Scott Kustes</title>
		<link>http://www.marksdailyapple.com/mob-eating-mentality/#comment-46612</link>
		<dc:creator>Scott Kustes</dc:creator>
		<pubDate>Fri, 11 Apr 2008 12:25:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.marksdailyapple.com/mob-eating-mentality/#comment-46612</guid>
		<description>Great post!  Number 2 is of the utmost importance to keeping your sanity.  I regularly have a couple squares of 85% Lindt dark chocolate and/or a tasty beer (not Budweiser!).  I figure in the grand scheme, neither is going to hurt me, especially given that the beer is usually coming after a salad twice the size of most people's family vegetable bowl.  

Also, as to #3: people probably do themselves more damage by worrying about the cookie they just ate than the cookie itself will do.

Cheers
Scott Kustes
http://www.modernforager.com</description>
		<content:encoded><![CDATA[<p>Great post!  Number 2 is of the utmost importance to keeping your sanity.  I regularly have a couple squares of 85% Lindt dark chocolate and/or a tasty beer (not Budweiser!).  I figure in the grand scheme, neither is going to hurt me, especially given that the beer is usually coming after a salad twice the size of most people&#8217;s family vegetable bowl.  </p>
<p>Also, as to #3: people probably do themselves more damage by worrying about the cookie they just ate than the cookie itself will do.</p>
<p>Cheers<br />
Scott Kustes<br />
<a href="http://www.modernforager.com" rel="nofollow">http://www.modernforager.com</a></p>
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