Meet Mark

Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...

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November 28, 2006

Sunscreen, Take 2

By Mark Sisson
1 Comments

Update!

Junior Apple Anna asks:

“I saw your post about U.S. sunblock not preventing the bad kind of rays (UVA) but I have heard about L’Oreal coming out with something similar to what is available in Europe. Is this true?”

Anna, yes. The FDA did recently approve OTC use of Anthelios SX (produced by L’Oreal). Similar to the overwhelmingly popular European Mexoryl SX, Anthelios contains ingredients that block all rays.

However, it’s worth remembering that even with the admission of a (finally) more effective sunblock, we may want to rethink the entire sunblock argument, regardless.

The body comes complete with a natural sun defense system: sunburn. Do we need to slather on (supposedly safe) chemicals on a daily basis, or simply be judicious in our sun exposure?

Moreover, even the safest sunblock is going to prevent our bodies from absorbing critical vitamin D. Sure, D is added to milk, but the better source is from the sun.

[tags] Anthelios SX, L’Oreal, sunscreen, OTC, Mexoryl, FDA, sunblock, vitamin D [/tags]

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