- Mark's Daily Apple - http://www.marksdailyapple.com -

Merry Christmas!

Merry Christmas, everyone, and a happy new year!

My family and I are lucky enough to be celebrating the holiday season in Aspen this year. We’re playing [8], resting and relaxing before the new year begins. Before I get back outdoors, mimicking Grok [9] in the snow, I wanted to take a moment to thank everyone for their support this year. Thank you for reading Mark’s Daily Apple, for participating in the forums [10], for commenting on my articles and for being active participants in this little experiment meant to change lives for the better. I couldn’t do it without you! Happy Holidays!

And here are a few articles that I think are fitting for this holiday season:

Benefits of Benevolence [11]

Spirituality and Health [12]

The Many Uses of Junk Food [13]

Cooking As a Spectator Sport [14]

Choose Your Booze: A Guide to Healthy Drinking [15]

Dear Mark: Low on Willpower [16]

Will Momentary Compromises Derail Your Efforts? [17]

Social Wellness, Or Why Friendship Should Be a Health Priority [18]

80/20 Principle [19]

80/20 Principle Revisited [20]

The Power of Holiday Tradition [21]

10 Active Ways to Celebrate the Holidays [22]

Savoring the Holiday [23]

What Happens to Your Body When… You Carb Binge? [24]