Merry Chrismahanakwanzakah (and Festivus too!)
Happy Holidays to all Mark’s Daily Apple readers! For those of you jonesing for some yuletide health and fitness material, please enjoy this mashup of some of the best holiday-related posts from Mark’s Daily Apple and other health blogs around the net.
And check back tomorrow for a fun talk about nausea, vomiting, manliness and more vomiting.
From Mark’s Daily Apple:
Healthy Holiday Survival Guide Part 1
Healthy Holiday Survival Guide Part 2
10 Last Minute Holiday Health Tips
What Happens to Your Body When… You Carb Binge?
Make it a Primal Thanksgiving!
From Around the Net:
Get Fit Slowly: It’s Holiday, Not Holimonth
The IF Life: Surviving the Holiday Weight Gain Trap
Modern Forager: Coconut Milk Egg Nog Recipe
MizFitOnline: A Jewish Mizfit’s Guide to Making It Through Xmas & Cruising Into the New Year
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Posted By: Worker Bee
Merry Everything Mark and Crew! Look forward to working more with you all in the coming year!
Cheers
Scott Kustes
Modern Forager
Thanks for the link.
I love Festivus and it’s FEATS OF STRENGTH component
Happy…Ummm…Holidays to you at MDA also! lol. Festivus….oh yes….we celebrated that with an aluminum pole, airing of grievances (boy did that take a long time this year)and of course….the feats of strength.