Let me introduce myself. My name is Mark Sisson. I’m 63 years young. I live and work in Malibu, California. In a past life I was a professional marathoner and triathlete. Now my life goal is to help 100 million people get healthy. I started this blog in 2006 to empower people to take full responsibility for their own health and enjoyment of life by investigating, discussing, and critically rethinking everything we’ve assumed to be true about health and wellness...Tell Me More
Happy Holidays to all Mark’s Daily Apple readers! For those of you jonesing for some yuletide health and fitness material, please enjoy this mashup of some of the best holiday-related posts from Mark’s Daily Apple and other health blogs around the net.
And check back tomorrow for a fun talk about nausea, vomiting, manliness and more vomiting.
From Mark’s Daily Apple:
From Around the Net:
Get Fit Slowly: It’s Holiday, Not Holimonth
The IF Life: Surviving the Holiday Weight Gain Trap
Modern Forager: Coconut Milk Egg Nog Recipe